chayes1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 31st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Thu 30th: 1230 * 82%
fat: 81.56g
|
protein: 75.39g
|
carbs: 56.00g
- -
Wed 29th: 915 * 61%
fat: 52.17g
|
protein: 93.52g
|
carbs: 13.02g
- -
Tue 28th: 1516 * 101%
fat: 107.33g
|
protein: 118.34g
|
carbs: 18.22g
- -
Mon 27th: 1338 * 89%
fat: 98.11g
|
protein: 89.40g
|
carbs: 25.78g
- -
Sun 26th: 1391 * 93%
fat: 103.10g
|
protein: 88.56g
|
carbs: 35.12g
- -
Sat 25th: 1092 * 73%
fat: 80.29g
|
protein: 69.05g
|
carbs: 32.19g
- -
Fri 24th: 694 * 46%
fat: 47.62g
|
protein: 61.79g
|
carbs: 0.00g
- -
Thu 23rd: 2072 * 138%
fat: 160.82g
|
protein: 135.47g
|
carbs: 22.42g
- -
Wed 22nd: 2144 * 143%
fat: 166.76g
|
protein: 141.52g
|
carbs: 19.69g
- -
Tue 7th: 1175 * 78%
fat: 82.39g
|
protein: 84.56g
|
carbs: 26.79g
- -
January 2019
Tue 22nd: 558 * 37%
fat: 36.00g
|
protein: 43.22g
|
carbs: 10.54g
- -
September 2018
Sun 16th: 906 * 60%
fat: 39.88g
|
protein: 58.33g
|
carbs: 76.43g
- -
Sat 15th: 871 * 58%
fat: 48.28g
|
protein: 38.65g
|
carbs: 67.39g
- -
Fri 14th: 365 * 24%
fat: 22.41g
|
protein: 34.88g
|
carbs: 3.05g
- -
Thu 13th: 643 43%
fat: 30.73g
|
protein: 79.13g
|
carbs: 7.77g
- -
Wed 12th: 1073 * 72%
fat: 67.90g
|
protein: 94.65g
|
carbs: 17.27g
- -
Tue 11th: 769 * 51%
fat: 57.68g
|
protein: 45.85g
|
carbs: 17.75g
- -
Sun 9th: 617 * 41%
fat: 26.70g
|
protein: 80.98g
|
carbs: 9.48g
- -
Sat 8th: 566 38%
fat: 33.32g
|
protein: 60.21g
|
carbs: 3.77g
- -

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