chayes1234 - Member

chayes1234

Joined September 2018

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Weight History

Start Weight

150.0 lb

Lost so far: 0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 25.0 lb

chayes1234's Weight History

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g

Low carb chocolate cookies for Atkins or ketogenic diets.

cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

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Cheese
Why is it that the package of cheese (monterey jack) says zero carbs but according when I list it as a food at a meal it does have carbs?

posted 11 Sep 2018, 11:07

chayes1234 has submitted 1 post

	1 cup Coffee (Brewed From Grounds)
	1 serving Pop Secret Movie Theater Butter Popcorn
	4 servings Snickers Snickers Bar (Fun Size)