| August 2012 |
| Mon 27th: |
1343 *
|
90%
|
fat: 51.79g |
| |
protein: 59.06g |
| |
carbs: 169.23g |
|
2835*
|
 1492
|
| Sun 26th: |
1247 *
|
83%
|
fat: 47.93g |
| |
protein: 115.07g |
| |
carbs: 88.73g |
|
3025*
|
1778
|
| Sat 25th: |
815 *
|
54%
|
fat: 34.23g |
| |
protein: 44.68g |
| |
carbs: 80.51g |
|
3161*
|
2346
|
| Fri 24th: |
1080 *
|
72%
|
fat: 31.65g |
| |
protein: 72.79g |
| |
carbs: 118.81g |
|
-
|
-
|
| Thu 23rd: |
1231 *
|
82%
|
fat: 49.98g |
| |
protein: 95.34g |
| |
carbs: 109.08g |
|
2946*
|
1715
|
| Wed 22nd: |
1628 *
|
109%
|
fat: 62.42g |
| |
protein: 156.28g |
| |
carbs: 118.65g |
|
2798*
|
1170
|
| Tue 21st: |
1283 *
|
86%
|
fat: 43.94g |
| |
protein: 88.30g |
| |
carbs: 131.16g |
|
2833*
|
1550
|
| Mon 20th: |
1353 *
|
90%
|
fat: 57.25g |
| |
protein: 110.71g |
| |
carbs: 108.52g |
|
2814*
|
1461
|
| Sun 19th: |
1086 *
|
72%
|
fat: 47.01g |
| |
protein: 80.24g |
| |
carbs: 92.68g |
|
3016*
|
1930
|
| Sat 18th: |
953 *
|
64%
|
fat: 40.12g |
| |
protein: 71.67g |
| |
carbs: 81.27g |
|
3100*
|
2147
|
| Fri 17th: |
1284 *
|
86%
|
fat: 57.21g |
| |
protein: 96.50g |
| |
carbs: 106.16g |
|
-
|
-
|
| Thu 16th: |
1361 *
|
91%
|
fat: 64.24g |
| |
protein: 98.30g |
| |
carbs: 108.14g |
|
2861*
|
1500
|
| Wed 15th: |
1292 *
|
86%
|
fat: 42.66g |
| |
protein: 108.40g |
| |
carbs: 123.71g |
|
3101*
|
1809
|
| Tue 14th: |
1504 *
|
100%
|
fat: 61.68g |
| |
protein: 130.84g |
| |
carbs: 115.57g |
|
2859*
|
1355
|
| Mon 13th: |
1257 *
|
84%
|
fat: 53.04g |
| |
protein: 100.58g |
| |
carbs: 97.47g |
|
2713*
|
1456
|
| Sun 12th: |
1269 *
|
85%
|
fat: 69.64g |
| |
protein: 82.06g |
| |
carbs: 85.30g |
|
2762*
|
1493
|
| Sat 11th: |
784 *
|
52%
|
fat: 39.64g |
| |
protein: 48.06g |
| |
carbs: 65.30g |
|
2746*
|
1962
|
| October 2010 |
| Mon 18th: |
1403 *
|
94%
|
fat: 56.43g |
| |
protein: 126.70g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sun 17th: |
1228 *
|
82%
|
fat: 54.82g |
| |
protein: 90.41g |
| |
carbs: 106.39g |
|
-
|
-
|
| Sat 16th: |
1741 *
|
116%
|
fat: 87.85g |
| |
protein: 143.49g |
| |
carbs: 122.23g |
|
-
|
-
|
