| October 2019 |
| Thu 10th: |
471 *
|
22%
|
fat: 24.83g |
| |
protein: 21.47g |
| |
carbs: 47.14g |
|
1662*
|
 1191
|
| September 2019 |
| Tue 24th: |
619 *
|
29%
|
fat: 23.50g |
| |
protein: 26.72g |
| |
carbs: 77.12g |
|
1807*
|
1188
|
| Fri 20th: |
609 *
|
29%
|
fat: 23.65g |
| |
protein: 50.20g |
| |
carbs: 48.30g |
|
1807*
|
1198
|
| Thu 19th: |
958 *
|
46%
|
fat: 45.18g |
| |
protein: 57.36g |
| |
carbs: 80.81g |
|
1807*
|
849
|
| Wed 18th: |
1443 *
|
69%
|
fat: 68.57g |
| |
protein: 97.67g |
| |
carbs: 78.04g |
|
1807*
|
364
|
| Tue 17th: |
813 *
|
39%
|
fat: 41.97g |
| |
protein: 59.02g |
| |
carbs: 52.40g |
|
1807*
|
994
|
| Mon 16th: |
1154 *
|
55%
|
fat: 45.41g |
| |
protein: 105.32g |
| |
carbs: 79.01g |
|
1831*
|
677
|
| Sun 15th: |
848 *
|
40%
|
fat: 55.53g |
| |
protein: 48.96g |
| |
carbs: 43.39g |
|
1831*
|
983
|
| Thu 5th: |
508 *
|
24%
|
fat: 23.44g |
| |
protein: 42.85g |
| |
carbs: 31.26g |
|
1629*
|
1121
|
| Wed 4th: |
879 *
|
42%
|
fat: 49.58g |
| |
protein: 34.66g |
| |
carbs: 74.94g |
|
1629*
|
750
|
| August 2019 |
| Sat 31st: |
463 *
|
22%
|
fat: 27.94g |
| |
protein: 30.58g |
| |
carbs: 23.77g |
|
-
|
-
|
| Fri 30th: |
868 *
|
41%
|
fat: 48.14g |
| |
protein: 65.98g |
| |
carbs: 43.04g |
|
1715*
|
847
|
| Thu 29th: |
331 *
|
16%
|
fat: 14.63g |
| |
protein: 34.01g |
| |
carbs: 19.79g |
|
1629*
|
1298
|
| Wed 28th: |
846 *
|
40%
|
fat: 35.61g |
| |
protein: 41.15g |
| |
carbs: 93.41g |
|
1629*
|
783
|
| Tue 27th: |
880 *
|
42%
|
fat: 39.84g |
| |
protein: 71.89g |
| |
carbs: 65.36g |
|
1652*
|
772
|
| Mon 26th: |
924 *
|
44%
|
fat: 38.34g |
| |
protein: 59.55g |
| |
carbs: 86.23g |
|
1652*
|
728
|
| Thu 22nd: |
760 *
|
36%
|
fat: 39.03g |
| |
protein: 32.41g |
| |
carbs: 74.23g |
|
1740*
|
980
|
| Wed 21st: |
1027 *
|
49%
|
fat: 37.44g |
| |
protein: 49.49g |
| |
carbs: 129.92g |
|
1564*
|
537
|
| Tue 20th: |
783 *
|
37%
|
fat: 36.74g |
| |
protein: 44.70g |
| |
carbs: 68.09g |
|
1578*
|
795
|
| Mon 19th: |
782 *
|
37%
|
fat: 48.14g |
| |
protein: 52.17g |
| |
carbs: 36.57g |
|
1578*
|
796
|
