helencruzloira's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 489kcal (Fat: 18.34g, Protein: 13.41g, Carbs: 71.32g)
Monthly Total: Exercise: 0kcal   Food: 2443kcal (Fat: 91.68g, Protein: 67.07g, Carbs: 356.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2 3 4
-
-
5
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22 23 24 25 26
27 28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

70%
of RDI*
(489 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
* Based on helencruzloira's RDI of 700 calories (28 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.