| June 2020 |
| Sun 7th: |
1462 *
|
97%
|
fat: 34.27g |
| |
protein: 60.75g |
| |
carbs: 236.29g |
|
-
|
-
|
| Mon 1st: |
1355 *
|
90%
|
fat: 30.49g |
| |
protein: 67.66g |
| |
carbs: 216.94g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
1257 *
|
84%
|
fat: 31.02g |
| |
protein: 57.56g |
| |
carbs: 199.56g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
957 *
|
64%
|
fat: 21.05g |
| |
protein: 54.34g |
| |
carbs: 140.96g |
|
-
|
-
|
| Wed 18th: |
1410 *
|
94%
|
fat: 56.54g |
| |
protein: 55.03g |
| |
carbs: 192.93g |
|
-
|
-
|
| Mon 16th: |
1128 *
|
75%
|
fat: 33.67g |
| |
protein: 55.49g |
| |
carbs: 168.20g |
|
-
|
-
|
| Wed 11th: |
1193 *
|
80%
|
fat: 36.43g |
| |
protein: 59.10g |
| |
carbs: 180.85g |
|
-
|
-
|
| Mon 2nd: |
1589 *
|
106%
|
fat: 65.68g |
| |
protein: 61.23g |
| |
carbs: 195.77g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1608 *
|
107%
|
fat: 62.77g |
| |
protein: 71.51g |
| |
carbs: 193.98g |
|
-
|
-
|
| Tue 25th: |
1533 *
|
102%
|
fat: 53.49g |
| |
protein: 74.80g |
| |
carbs: 204.52g |
|
-
|
-
|
| Mon 24th: |
1567 *
|
104%
|
fat: 37.71g |
| |
protein: 67.52g |
| |
carbs: 236.89g |
|
-
|
-
|
| Sun 23rd: |
1659 *
|
111%
|
fat: 46.26g |
| |
protein: 71.72g |
| |
carbs: 242.17g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
570 *
|
38%
|
fat: 26.50g |
| |
protein: 32.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 17th: |
1382 *
|
92%
|
fat: 35.06g |
| |
protein: 65.56g |
| |
carbs: 214.70g |
|
-
|
-
|
| Mon 16th: |
1290 *
|
86%
|
fat: 25.76g |
| |
protein: 55.16g |
| |
carbs: 223.20g |
|
-
|
-
|
| Sat 14th: |
802 *
|
53%
|
fat: 31.40g |
| |
protein: 21.08g |
| |
carbs: 110.99g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
1466 *
|
98%
|
fat: 58.71g |
| |
protein: 56.43g |
| |
carbs: 197.41g |
|
-
|
-
|
| Wed 20th: |
1333 *
|
89%
|
fat: 47.95g |
| |
protein: 61.66g |
| |
carbs: 187.31g |
|
-
|
-
|
| Tue 19th: |
1378 *
|
92%
|
fat: 35.42g |
| |
protein: 72.45g |
| |
carbs: 203.58g |
|
-
|
-
|
| Mon 18th: |
1424 *
|
95%
|
fat: 50.16g |
| |
protein: 80.32g |
| |
carbs: 185.32g |
|
-
|
-
|
