mom2males's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 28th: 620 * 52%
fat: 29.00g
|
protein: 22.00g
|
carbs: 72.00g
- -
Thu 27th: 430 * 36%
fat: 9.00g
|
protein: 16.00g
|
carbs: 69.00g
- -
Mon 24th: 1947 * 162%
fat: 90.56g
|
protein: 95.85g
|
carbs: 206.01g
2712*  765
Sat 22nd: 1380 * 115%
fat: 60.17g
|
protein: 57.53g
|
carbs: 153.74g
- -
Fri 21st: 890 * 74%
fat: 41.42g
|
protein: 40.38g
|
carbs: 98.14g
- -
Wed 19th: 1530 * 128%
fat: 84.00g
|
protein: 63.00g
|
carbs: 132.00g
- -
Tue 11th: 425 * 35%
fat: 5.89g
|
protein: 15.56g
|
carbs: 82.37g
- -
Mon 10th: 1202 * 100%
fat: 35.00g
|
protein: 45.12g
|
carbs: 176.32g
- -
Fri 7th: 1499 * 125%
fat: 61.50g
|
protein: 48.69g
|
carbs: 192.26g
- -
February 2014
Wed 26th: 1382 * 92%
fat: 52.47g
|
protein: 35.80g
|
carbs: 155.27g
- -
Thu 13th: 661 * 44%
fat: 15.30g
|
protein: 22.31g
|
carbs: 114.16g
- -
Wed 12th: 757 * 50%
fat: 35.84g
|
protein: 35.23g
|
carbs: 83.39g
- -
Tue 11th: 1295 * 86%
fat: 41.00g
|
protein: 51.05g
|
carbs: 195.25g
- -
Mon 10th: 1113 74%
fat: 41.45g
|
protein: 38.53g
|
carbs: 161.79g
2641*  1528
Sat 8th: 471 * 31%
fat: 29.77g
|
protein: 19.16g
|
carbs: 27.85g
- -
Thu 6th: 454 * 30%
fat: 21.41g
|
protein: 22.73g
|
carbs: 45.07g
2726*  2272
Wed 5th: 1560 * 104%
fat: 58.00g
|
protein: 61.00g
|
carbs: 211.00g
- -
Mon 3rd: 1377 * 92%
fat: 50.75g
|
protein: 72.38g
|
carbs: 160.71g
- -
January 2014
Mon 27th: 966 * 64%
fat: 33.08g
|
protein: 48.16g
|
carbs: 125.14g
- -
Wed 22nd: 1068 * 71%
fat: 33.10g
|
protein: 45.00g
|
carbs: 149.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.