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mom2males
mom2males
Joined August 2010
Posts
20
Following
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Weight History
Start Weight
229.0 lb
Lost so far:
3.0 lb
Current Weight
226.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
130.0 lb
Still to go:
96.0 lb
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mom2males's Weight History
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mom2males's Latest Member Challenges
86
A commitment to Nothing
status:
Completed
ended:
14 Jan 13
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mom2males's Latest Posts
Binge Eating - a venom!
It is difficult I agree, I just have to take it one meal at a time. I am reminded that a good eating decision is only one meal away. So I pick myself up and dust myself off and start all over again. The number of bingeing incidents has greatly reduced since I stopped beating myself up over them.
posted
09 Oct 2013, 09:58
mom2males has submitted 1 post
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mom2males's Recent Food & Exercise
1 serving Hardee's Crispy Curls (Small)
1 serving Hardee's Hot Ham 'N' Cheese
1 serving Member's Mark Dried Mediterranean Apricots
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Housework
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