| September 2018 |
| Tue 18th: |
307 *
|
14%
|
fat: 21.61g |
| |
protein: 24.74g |
| |
carbs: 2.20g |
|
-
|
-
|
| Mon 17th: |
1241 *
|
56%
|
fat: 95.69g |
| |
protein: 68.42g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sun 16th: |
1434 *
|
65%
|
fat: 106.86g |
| |
protein: 77.48g |
| |
carbs: 42.91g |
|
-
|
-
|
| Wed 12th: |
1911 *
|
87%
|
fat: 159.12g |
| |
protein: 92.87g |
| |
carbs: 24.52g |
|
-
|
-
|
| Tue 11th: |
1209 *
|
55%
|
fat: 85.71g |
| |
protein: 89.19g |
| |
carbs: 14.62g |
|
-
|
-
|
| Mon 10th: |
1024
|
47%
|
fat: 73.35g |
| |
protein: 77.09g |
| |
carbs: 12.32g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
593 *
|
27%
|
fat: 44.28g |
| |
protein: 43.13g |
| |
carbs: 2.78g |
|
-
|
-
|
| Mon 27th: |
1071 *
|
49%
|
fat: 69.23g |
| |
protein: 73.37g |
| |
carbs: 44.93g |
|
-
|
-
|
| Sun 26th: |
1888 *
|
86%
|
fat: 86.12g |
| |
protein: 75.18g |
| |
carbs: 114.28g |
|
-
|
-
|
| Sat 25th: |
695 *
|
32%
|
fat: 54.94g |
| |
protein: 35.10g |
| |
carbs: 17.48g |
|
-
|
-
|
| Fri 24th: |
953 *
|
43%
|
fat: 73.79g |
| |
protein: 59.98g |
| |
carbs: 12.19g |
|
-
|
-
|
| Thu 23rd: |
2065 *
|
94%
|
fat: 154.97g |
| |
protein: 108.38g |
| |
carbs: 59.50g |
|
-
|
-
|
| Wed 22nd: |
1826 *
|
83%
|
fat: 130.41g |
| |
protein: 73.31g |
| |
carbs: 95.55g |
|
-
|
-
|
| Tue 21st: |
1308
|
59%
|
fat: 86.09g |
| |
protein: 97.23g |
| |
carbs: 33.12g |
|
-
|
-
|
