| July 2012 |
| Thu 26th: |
1320 *
|
102%
|
fat: 49.58g |
| |
protein: 40.95g |
| |
carbs: 182.15g |
|
3424
|
 2104
|
| Wed 25th: |
1934
|
149%
|
fat: 89.50g |
| |
protein: 63.93g |
| |
carbs: 214.51g |
|
3759
|
1825
|
| Tue 24th: |
1325
|
102%
|
fat: 53.05g |
| |
protein: 44.00g |
| |
carbs: 162.30g |
|
3759*
|
2434
|
| Mon 23rd: |
1736
|
108%
|
fat: 72.36g |
| |
protein: 87.23g |
| |
carbs: 232.56g |
|
2890*
|
1154
|
| Fri 20th: |
744 *
|
46%
|
fat: 31.67g |
| |
protein: 58.23g |
| |
carbs: 56.21g |
|
-
|
-
|
| Thu 19th: |
957
|
60%
|
fat: 38.67g |
| |
protein: 214.23g |
| |
carbs: 90.45g |
|
3424
|
2467
|
| Wed 18th: |
1632
|
102%
|
fat: 69.11g |
| |
protein: 190.71g |
| |
carbs: 144.72g |
|
2656
|
1024
|
| Tue 17th: |
1724
|
108%
|
fat: 78.68g |
| |
protein: 42.79g |
| |
carbs: 205.07g |
|
3456
|
1732
|
| Mon 16th: |
1674
|
105%
|
fat: 68.50g |
| |
protein: 114.40g |
| |
carbs: 147.61g |
|
2742*
|
1068
|
| Sun 15th: |
-
|
-
|
|
3474*
|
-
|
| Sat 14th: |
-
|
-
|
|
3651*
|
-
|
| Fri 13th: |
1314
|
77%
|
fat: 55.76g |
| |
protein: 37.26g |
| |
carbs: 250.75g |
|
2744
|
1430
|
| Thu 12th: |
1711
|
101%
|
fat: 66.18g |
| |
protein: 64.20g |
| |
carbs: 216.35g |
|
3514
|
1803
|
| Wed 11th: |
1695
|
100%
|
fat: 70.43g |
| |
protein: 66.82g |
| |
carbs: 230.42g |
|
3515
|
1820
|
| Tue 10th: |
1867
|
110%
|
fat: 69.22g |
| |
protein: 531.51g |
| |
carbs: 228.62g |
|
2576
|
709
|
| Mon 9th: |
1837
|
97%
|
fat: 83.49g |
| |
protein: 373.71g |
| |
carbs: 198.18g |
|
2553*
|
716
|
| May 2012 |
| Fri 18th: |
-
|
-
|
|
3617*
|
-
|
| Thu 17th: |
-
|
-
|
|
3316*
|
-
|
| Wed 16th: |
-
|
-
|
|
3068*
|
-
|
| Tue 15th: |
1842
|
115%
|
fat: 87.12g |
| |
protein: 81.59g |
| |
carbs: 184.77g |
|
2981*
|
1139
|
| Mon 14th: |
1486
|
93%
|
fat: 67.22g |
| |
protein: 44.67g |
| |
carbs: 174.48g |
|
2930
|
1444
|
