sgfaust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 1840 * 104%
fat: 57.81g
|
protein: 130.23g
|
carbs: 205.61g
- -
Wed 1st: 1862 * 105%
fat: 59.42g
|
protein: 136.54g
|
carbs: 177.96g
- -
April 2024
Tue 30th: 1864 * 105%
fat: 60.82g
|
protein: 143.12g
|
carbs: 160.73g
- -
Mon 29th: 1912 * 108%
fat: 50.41g
|
protein: 137.96g
|
carbs: 176.67g
- -
Sun 28th: 233 * 13%
fat: 8.12g
|
protein: 4.33g
|
carbs: 40.95g
- -
Sat 27th: 2600 * 146%
fat: 89.25g
|
protein: 129.95g
|
carbs: 317.08g
- -
Fri 26th: 2209 * 124%
fat: 63.88g
|
protein: 148.60g
|
carbs: 268.62g
- -
Thu 25th: 2194 * 124%
fat: 81.29g
|
protein: 127.88g
|
carbs: 233.22g
- -
Wed 24th: 2361 * 133%
fat: 74.95g
|
protein: 139.25g
|
carbs: 230.61g
- -
Tue 23rd: 1878 * 106%
fat: 66.55g
|
protein: 131.44g
|
carbs: 166.95g
- -
Mon 22nd: 1767 * 100%
fat: 59.90g
|
protein: 144.31g
|
carbs: 166.90g
- -
Sun 21st: 1749 * 99%
fat: 74.30g
|
protein: 69.50g
|
carbs: 203.50g
- -
Fri 19th: 2230 * 126%
fat: 87.80g
|
protein: 126.02g
|
carbs: 248.49g
- -
Thu 18th: 1820 * 103%
fat: 42.41g
|
protein: 133.17g
|
carbs: 203.02g
- -
Wed 17th: 2518 * 142%
fat: 82.94g
|
protein: 158.33g
|
carbs: 232.66g
- -
Tue 16th: 1667 * 94%
fat: 57.55g
|
protein: 133.51g
|
carbs: 149.15g
- -
Mon 15th: 1512 * 85%
fat: 41.31g
|
protein: 155.28g
|
carbs: 132.92g
- -
Thu 11th: 838 * 47%
fat: 17.03g
|
protein: 85.48g
|
carbs: 85.94g
- -
Wed 10th: 1753 * 99%
fat: 73.74g
|
protein: 128.82g
|
carbs: 143.64g
- -
Mon 8th: 2059 * 116%
fat: 50.19g
|
protein: 138.15g
|
carbs: 237.02g
- -

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