sgfaust - Member

sgfaust

Joined August 2010

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Weight History

Start Weight

159.0 lb

Lost so far: 9.4 lb

Current Weight

149.6 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 0.4 lb

sgfaust's Weight History

	kaylinrenee
	last weighin: gaining 1.2 lb a week

	1 serving Boar's Head Pitcraft Slow Smoked Turkey Breast
	0.7 tbsp Margarine
	1 serving King's Hawaiian Hawaiian Sweet Rolls
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)