belibtn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Fri 27th: 1314 * 73%
fat: 72.68g
|
protein: 143.98g
|
carbs: 12.86g
4001*  2687
Thu 26th: 1877 156%
fat: 139.02g
|
protein: 135.74g
|
carbs: 14.27g
3729  1852
August 2010
Sat 28th: 462 38%
fat: 33.59g
|
protein: 33.68g
|
carbs: 4.64g
- -
Fri 27th: 608 51%
fat: 38.25g
|
protein: 55.99g
|
carbs: 6.72g
- -
Thu 26th: 1404 117%
fat: 109.15g
|
protein: 89.71g
|
carbs: 11.31g
- -
Wed 25th: 763 64%
fat: 58.45g
|
protein: 52.95g
|
carbs: 3.60g
- -
Tue 24th: 835 70%
fat: 66.73g
|
protein: 50.89g
|
carbs: 4.10g
- -
Mon 23rd: 707 59%
fat: 53.41g
|
protein: 44.08g
|
carbs: 10.79g
- -
Sun 22nd: 1202 100%
fat: 93.30g
|
protein: 76.60g
|
carbs: 14.24g
- -
Sat 21st: 1312 109%
fat: 104.06g
|
protein: 80.59g
|
carbs: 16.72g
- -
Fri 20th: 1413 * 118%
fat: 102.30g
|
protein: 110.37g
|
carbs: 6.66g
- -
Thu 19th: 928 77%
fat: 69.63g
|
protein: 65.48g
|
carbs: 6.85g
- -
Wed 18th: 631 39%
fat: 48.72g
|
protein: 40.62g
|
carbs: 4.71g
- -
Tue 17th: 1067 * 67%
fat: 80.84g
|
protein: 70.88g
|
carbs: 13.63g
- -
Mon 16th: 723 * 45%
fat: 53.58g
|
protein: 51.91g
|
carbs: 5.84g
- -
Sun 15th: 1120 70%
fat: 98.99g
|
protein: 31.49g
|
carbs: 6.10g
- -
Sat 14th: 806 50%
fat: 60.19g
|
protein: 55.73g
|
carbs: 6.49g
- -
Fri 13th: 1066 67%
fat: 69.54g
|
protein: 90.77g
|
carbs: 17.16g
- -
Thu 12th: 1689 106%
fat: 130.68g
|
protein: 119.59g
|
carbs: 4.01g
- -
Wed 11th: 1416 88%
fat: 108.51g
|
protein: 82.08g
|
carbs: 19.34g
- -

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