| May 2013 |
| Tue 28th: |
367 *
|
23%
|
fat: 17.57g |
| |
protein: 17.86g |
| |
carbs: 39.10g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
559 *
|
35%
|
fat: 9.50g |
| |
protein: 19.18g |
| |
carbs: 104.77g |
|
-
|
-
|
| Wed 27th: |
885 *
|
55%
|
fat: 31.22g |
| |
protein: 22.05g |
| |
carbs: 137.69g |
|
-
|
-
|
| Mon 25th: |
845 *
|
53%
|
fat: 27.70g |
| |
protein: 22.37g |
| |
carbs: 137.36g |
|
-
|
-
|
| Sun 24th: |
12 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Fri 22nd: |
348 *
|
22%
|
fat: 14.14g |
| |
protein: 12.30g |
| |
carbs: 45.78g |
|
-
|
-
|
| Thu 21st: |
207 *
|
13%
|
fat: 4.55g |
| |
protein: 6.28g |
| |
carbs: 39.09g |
|
-
|
-
|
| Wed 20th: |
1359 *
|
85%
|
fat: 45.51g |
| |
protein: 64.66g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 19th: |
1044 *
|
65%
|
fat: 35.25g |
| |
protein: 64.65g |
| |
carbs: 98.46g |
|
-
|
-
|
| Mon 18th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sun 17th: |
385 *
|
24%
|
fat: 10.54g |
| |
protein: 13.42g |
| |
carbs: 62.90g |
|
-
|
-
|
| Sat 16th: |
263 *
|
16%
|
fat: 4.80g |
| |
protein: 7.92g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 15th: |
1626 *
|
102%
|
fat: 32.32g |
| |
protein: 46.98g |
| |
carbs: 231.65g |
|
-
|
-
|
| Wed 13th: |
796 *
|
50%
|
fat: 12.55g |
| |
protein: 23.60g |
| |
carbs: 157.16g |
|
-
|
-
|
| Tue 12th: |
679 *
|
42%
|
fat: 19.90g |
| |
protein: 25.59g |
| |
carbs: 100.29g |
|
-
|
-
|
| Mon 11th: |
899 *
|
56%
|
fat: 30.34g |
| |
protein: 49.46g |
| |
carbs: 108.80g |
|
-
|
-
|
| Sun 10th: |
514 *
|
32%
|
fat: 11.45g |
| |
protein: 20.38g |
| |
carbs: 86.37g |
|
-
|
-
|
| Sat 9th: |
1575 *
|
98%
|
fat: 48.43g |
| |
protein: 64.99g |
| |
carbs: 208.60g |
|
2315*
|
 740
|
| Fri 8th: |
1321 *
|
83%
|
fat: 39.11g |
| |
protein: 54.43g |
| |
carbs: 193.84g |
|
-
|
-
|
| Thu 7th: |
595 *
|
37%
|
fat: 15.68g |
| |
protein: 21.37g |
| |
carbs: 92.36g |
|
-
|
-
|
