joules1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 18th: 908 * 48%
fat: 50.78g
|
protein: 61.91g
|
carbs: 56.29g
- -
Thu 17th: 675 * 36%
fat: 40.48g
|
protein: 43.96g
|
carbs: 32.75g
- -
Tue 8th: 1765 * 93%
fat: 81.42g
|
protein: 59.30g
|
carbs: 213.45g
2670*  905
Fri 4th: 1034 * 54%
fat: 44.51g
|
protein: 56.72g
|
carbs: 107.31g
2388*  1354
Wed 2nd: 1356 * 71%
fat: 60.28g
|
protein: 78.10g
|
carbs: 127.22g
2689*  1333
Tue 1st: 1742 * 92%
fat: 65.87g
|
protein: 99.32g
|
carbs: 205.90g
2419*  677
April 2012
Mon 30th: 1620 * 85%
fat: 64.41g
|
protein: 93.28g
|
carbs: 172.89g
2577*  957
Sun 29th: - - 2083* -

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