pd3509's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 725 * -
fat: 20.72g
|
protein: 23.44g
|
carbs: 109.64g
- -
Tue 26th: 826 * -
fat: 18.51g
|
protein: 45.50g
|
carbs: 119.18g
- -
Mon 25th: 1133 -
fat: 39.37g
|
protein: 65.43g
|
carbs: 137.31g
- -
Sun 3rd: 1350 * -
fat: 78.72g
|
protein: 86.44g
|
carbs: 78.64g
1749*  399
July 2014
Thu 31st: 914 -
fat: 41.75g
|
protein: 61.36g
|
carbs: 73.47g
- -
August 2013
Fri 30th: 271 * -
fat: 15.70g
|
protein: 7.05g
|
carbs: 26.16g
- -
Tue 27th: 728 -
fat: 42.21g
|
protein: 46.26g
|
carbs: 43.34g
- -
May 2012
Thu 10th: 766 -
fat: 48.12g
|
protein: 46.44g
|
carbs: 41.85g
- -
Wed 9th: 1512 -
fat: 88.78g
|
protein: 106.30g
|
carbs: 62.14g
- -
Tue 8th: 1215 -
fat: 86.93g
|
protein: 43.74g
|
carbs: 71.40g
- -
Thu 3rd: 153 -
fat: 8.90g
|
protein: 12.08g
|
carbs: 6.68g
- -
Wed 2nd: 1604 -
fat: 120.23g
|
protein: 84.63g
|
carbs: 27.26g
- -
Tue 1st: 1536 -
fat: 129.92g
|
protein: 53.18g
|
carbs: 43.10g
- -
April 2012
Sun 29th: 958 -
fat: 75.79g
|
protein: 46.44g
|
carbs: 18.32g
- -
Sat 28th: 1183 -
fat: 88.61g
|
protein: 69.98g
|
carbs: 35.86g
2183  1000
Fri 27th: 1445 -
fat: 86.36g
|
protein: 111.13g
|
carbs: 57.43g
1753  308

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