| November 2016 |
| Tue 15th: |
498 *
|
36%
|
fat: 12.20g |
| |
protein: 26.15g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 14th: |
1156 *
|
83%
|
fat: 33.95g |
| |
protein: 59.40g |
| |
carbs: 162.57g |
|
-
|
-
|
| Fri 11th: |
473 *
|
34%
|
fat: 16.06g |
| |
protein: 31.11g |
| |
carbs: 56.62g |
|
-
|
-
|
| Thu 10th: |
217 *
|
16%
|
fat: 9.94g |
| |
protein: 13.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| Wed 9th: |
1285 *
|
92%
|
fat: 55.81g |
| |
protein: 81.79g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 8th: |
1429 *
|
102%
|
fat: 54.61g |
| |
protein: 78.12g |
| |
carbs: 158.66g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
984 *
|
70%
|
fat: 46.47g |
| |
protein: 53.10g |
| |
carbs: 96.43g |
|
1885*
|
 901
|
| Tue 18th: |
1231 *
|
88%
|
fat: 44.55g |
| |
protein: 78.92g |
| |
carbs: 130.52g |
|
2051*
|
820
|
| Mon 17th: |
1064 *
|
76%
|
fat: 31.40g |
| |
protein: 58.83g |
| |
carbs: 90.85g |
|
1847*
|
783
|
| Wed 12th: |
1059 *
|
76%
|
fat: 32.44g |
| |
protein: 77.23g |
| |
carbs: 90.74g |
|
2181*
|
1122
|
| Tue 11th: |
1490 *
|
106%
|
fat: 56.55g |
| |
protein: 84.13g |
| |
carbs: 161.28g |
|
2032*
|
542
|
| Mon 10th: |
1327 *
|
95%
|
fat: 50.83g |
| |
protein: 105.12g |
| |
carbs: 121.92g |
|
1883*
|
556
|
| Sat 8th: |
336 *
|
24%
|
fat: 14.00g |
| |
protein: 19.52g |
| |
carbs: 36.33g |
|
-
|
-
|
| Fri 7th: |
1690 *
|
121%
|
fat: 73.65g |
| |
protein: 93.41g |
| |
carbs: 168.73g |
|
1936*
|
246
|
| Thu 6th: |
1362 *
|
97%
|
fat: 54.22g |
| |
protein: 94.21g |
| |
carbs: 96.64g |
|
1792*
|
430
|
| Wed 5th: |
1254 *
|
90%
|
fat: 62.50g |
| |
protein: 75.76g |
| |
carbs: 94.23g |
|
1884*
|
630
|
| Tue 4th: |
1406 *
|
100%
|
fat: 47.85g |
| |
protein: 97.64g |
| |
carbs: 144.72g |
|
1812*
|
406
|
| Mon 3rd: |
1167 *
|
69%
|
fat: 46.85g |
| |
protein: 90.95g |
| |
carbs: 97.82g |
|
1867*
|
700
|
| July 2015 |
| Tue 21st: |
391 *
|
23%
|
fat: 35.51g |
| |
protein: 17.01g |
| |
carbs: 0.91g |
|
1909*
|
1518
|
| Mon 20th: |
-
|
-
|
|
1903*
|
-
|
| Wed 15th: |
1643 *
|
97%
|
fat: 62.46g |
| |
protein: 93.91g |
| |
carbs: 179.62g |
|
2346*
|
703
|
