crisajean
Joined April 2012
Posts
24
Following
6
Followers
5
Weight History

Start Weight
141.5 lb
Lost so far: 13.5 lb

Current Weight
155.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 20.0 lb

crisajean's Weight History


crisajean's Latest Member Challenges

132
  Brazil Butt Lift
status: Completed
ended: 06 Aug 12
view progress
 
 


Following

JackieLynnG
last weighin: gaining 0.2 lb a week Up
 
Go Beyond Fitness
last weighin: steady Steady
LenaNiems
last weighin: losing 0.7 lb a week Down
 
samanthahudson
last weighin: steady Steady


crisajean's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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