| May 2012 |
| Wed 9th: |
326 *
|
15%
|
fat: 18.54g |
| |
protein: 23.53g |
| |
carbs: 16.94g |
|
-
|
-
|
| Tue 8th: |
317 *
|
14%
|
fat: 18.93g |
| |
protein: 22.61g |
| |
carbs: 16.92g |
|
-
|
-
|
| Mon 7th: |
1008
|
46%
|
fat: 42.91g |
| |
protein: 78.48g |
| |
carbs: 89.66g |
|
-
|
-
|
| Fri 4th: |
397 *
|
18%
|
fat: 23.81g |
| |
protein: 26.75g |
| |
carbs: 22.58g |
|
3130*
|
 2733
|
| Thu 3rd: |
910 *
|
41%
|
fat: 44.79g |
| |
protein: 40.73g |
| |
carbs: 88.36g |
|
3078*
|
2168
|
| Wed 2nd: |
908
|
41%
|
fat: 50.85g |
| |
protein: 50.14g |
| |
carbs: 63.24g |
|
2293*
|
1385
|
| Tue 1st: |
424
|
19%
|
fat: 18.67g |
| |
protein: 11.25g |
| |
carbs: 48.17g |
|
4013*
|
3589
|
| April 2012 |
| Mon 30th: |
629
|
29%
|
fat: 35.60g |
| |
protein: 54.43g |
| |
carbs: 24.55g |
|
2353*
|
1724
|
| Sun 29th: |
678
|
31%
|
fat: 36.71g |
| |
protein: 63.44g |
| |
carbs: 22.77g |
|
2173*
|
1495
|
| Sat 28th: |
639 *
|
27%
|
fat: 22.82g |
| |
protein: 44.57g |
| |
carbs: 68.35g |
|
2806
|
2167
|
| Fri 27th: |
1030
|
43%
|
fat: 88.19g |
| |
protein: 44.01g |
| |
carbs: 9.70g |
|
-
|
-
|
| Thu 26th: |
756 *
|
32%
|
fat: 40.61g |
| |
protein: 35.33g |
| |
carbs: 61.15g |
|
-
|
-
|
| Wed 25th: |
1295
|
54%
|
fat: 58.26g |
| |
protein: 90.43g |
| |
carbs: 105.19g |
|
-
|
-
|
