| September 2021 |
| Sun 26th: |
65 *
|
5%
|
fat: 0.99g |
| |
protein: 2.60g |
| |
carbs: 12.06g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
737 *
|
57%
|
fat: 43.54g |
| |
protein: 69.14g |
| |
carbs: 13.58g |
|
-
|
-
|
| Tue 14th: |
471 *
|
36%
|
fat: 23.78g |
| |
protein: 52.00g |
| |
carbs: 12.23g |
|
-
|
-
|
| Mon 13th: |
499 *
|
38%
|
fat: 23.43g |
| |
protein: 37.84g |
| |
carbs: 37.39g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
201 *
|
15%
|
fat: 4.59g |
| |
protein: 27.90g |
| |
carbs: 9.62g |
|
-
|
-
|
| Mon 29th: |
657
|
51%
|
fat: 44.98g |
| |
protein: 52.41g |
| |
carbs: 7.15g |
|
-
|
-
|
| Tue 23rd: |
781 *
|
60%
|
fat: 43.93g |
| |
protein: 71.70g |
| |
carbs: 23.46g |
|
-
|
-
|
| Mon 22nd: |
856 *
|
66%
|
fat: 39.62g |
| |
protein: 95.62g |
| |
carbs: 26.23g |
|
-
|
-
|
| Thu 18th: |
1333 *
|
103%
|
fat: 105.70g |
| |
protein: 85.34g |
| |
carbs: 9.15g |
|
-
|
-
|
| Wed 17th: |
926 *
|
71%
|
fat: 58.02g |
| |
protein: 87.26g |
| |
carbs: 7.81g |
|
-
|
-
|
| Tue 16th: |
725 *
|
56%
|
fat: 54.80g |
| |
protein: 45.85g |
| |
carbs: 11.27g |
|
-
|
-
|
| Mon 15th: |
501 *
|
39%
|
fat: 31.76g |
| |
protein: 32.86g |
| |
carbs: 19.40g |
|
-
|
-
|
| Sun 14th: |
368 *
|
28%
|
fat: 14.97g |
| |
protein: 46.73g |
| |
carbs: 12.80g |
|
-
|
-
|
| Thu 11th: |
503 *
|
39%
|
fat: 30.68g |
| |
protein: 34.94g |
| |
carbs: 21.07g |
|
-
|
-
|
| Wed 10th: |
1343 *
|
103%
|
fat: 79.41g |
| |
protein: 129.37g |
| |
carbs: 23.92g |
|
-
|
-
|
| Tue 9th: |
540 *
|
42%
|
fat: 44.22g |
| |
protein: 27.03g |
| |
carbs: 8.16g |
|
-
|
-
|
| Fri 5th: |
1028 *
|
79%
|
fat: 63.36g |
| |
protein: 84.78g |
| |
carbs: 26.77g |
|
-
|
-
|
| Thu 4th: |
866 *
|
67%
|
fat: 67.77g |
| |
protein: 53.09g |
| |
carbs: 7.83g |
|
-
|
-
|
| Wed 3rd: |
340 *
|
26%
|
fat: 18.47g |
| |
protein: 39.01g |
| |
carbs: 3.26g |
|
-
|
-
|
