| April 2024 |
| Mon 29th: |
1165 *
|
78%
|
fat: 58.74g |
| |
protein: 74.35g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 28th: |
668 *
|
45%
|
fat: 31.25g |
| |
protein: 59.10g |
| |
carbs: 50.56g |
|
-
|
-
|
| Fri 26th: |
1538 *
|
103%
|
fat: 96.22g |
| |
protein: 97.92g |
| |
carbs: 86.46g |
|
-
|
-
|
| Thu 25th: |
1116 *
|
74%
|
fat: 54.64g |
| |
protein: 84.32g |
| |
carbs: 56.69g |
|
-
|
-
|
| Wed 24th: |
1478 *
|
99%
|
fat: 56.48g |
| |
protein: 85.92g |
| |
carbs: 165.26g |
|
-
|
-
|
| Tue 23rd: |
1591 *
|
106%
|
fat: 79.17g |
| |
protein: 119.04g |
| |
carbs: 120.45g |
|
2454*
|
 863
|
| Mon 22nd: |
1551 *
|
103%
|
fat: 68.24g |
| |
protein: 110.16g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sun 21st: |
1326 *
|
88%
|
fat: 73.50g |
| |
protein: 87.67g |
| |
carbs: 90.38g |
|
-
|
-
|
| Fri 12th: |
173 *
|
12%
|
fat: 7.52g |
| |
protein: 13.55g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 9th: |
241 *
|
16%
|
fat: 6.24g |
| |
protein: 30.54g |
| |
carbs: 25.51g |
|
-
|
-
|
| Mon 8th: |
718 *
|
48%
|
fat: 24.59g |
| |
protein: 44.72g |
| |
carbs: 96.38g |
|
-
|
-
|
| Sun 7th: |
2039 *
|
136%
|
fat: 123.72g |
| |
protein: 129.04g |
| |
carbs: 106.61g |
|
314*
|
 1725
|
| October 2023 |
| Fri 13th: |
846 *
|
61%
|
fat: 38.54g |
| |
protein: 62.00g |
| |
carbs: 72.75g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
270 *
|
22%
|
fat: 9.00g |
| |
protein: 16.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 13th: |
420 *
|
35%
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 12th: |
1638 *
|
136%
|
fat: 59.70g |
| |
protein: 72.62g |
| |
carbs: 209.07g |
|
-
|
-
|
| Tue 11th: |
1215 *
|
101%
|
fat: 45.65g |
| |
protein: 56.14g |
| |
carbs: 143.68g |
|
308*
|
907
|
| Mon 10th: |
1640 *
|
137%
|
fat: 79.79g |
| |
protein: 94.84g |
| |
carbs: 121.84g |
|
-
|
-
|
| Sun 9th: |
1510 *
|
126%
|
fat: 77.51g |
| |
protein: 71.82g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 8th: |
1302 *
|
108%
|
fat: 76.24g |
| |
protein: 86.34g |
| |
carbs: 64.53g |
|
566*
|
736
|
