| July 2022 |
| Mon 25th: |
1346 *
|
84%
|
fat: 59.26g |
| |
protein: 55.11g |
| |
carbs: 155.13g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
865 *
|
54%
|
fat: 32.00g |
| |
protein: 41.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 28th: |
1110 *
|
69%
|
fat: 52.00g |
| |
protein: 61.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 26th: |
548 *
|
34%
|
fat: 32.32g |
| |
protein: 38.78g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 21st: |
1854 *
|
116%
|
fat: 70.40g |
| |
protein: 57.40g |
| |
carbs: 240.00g |
|
-
|
-
|
| Mon 18th: |
1562 *
|
98%
|
fat: 57.38g |
| |
protein: 80.27g |
| |
carbs: 186.99g |
|
-
|
-
|
| Thu 14th: |
1540 *
|
96%
|
fat: 59.00g |
| |
protein: 81.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 13th: |
1495 *
|
93%
|
fat: 33.69g |
| |
protein: 72.53g |
| |
carbs: 220.64g |
|
-
|
-
|
| Tue 12th: |
1401 *
|
88%
|
fat: 44.44g |
| |
protein: 75.01g |
| |
carbs: 180.77g |
|
-
|
-
|
| Mon 11th: |
1251 *
|
78%
|
fat: 31.55g |
| |
protein: 87.06g |
| |
carbs: 221.87g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1320 *
|
88%
|
fat: 40.00g |
| |
protein: 48.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 25th: |
1311 *
|
87%
|
fat: 26.78g |
| |
protein: 31.29g |
| |
carbs: 242.39g |
|
-
|
-
|
| Tue 24th: |
1406 *
|
94%
|
fat: 55.24g |
| |
protein: 62.49g |
| |
carbs: 163.86g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
193 *
|
15%
|
fat: 3.19g |
| |
protein: 25.64g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 21st: |
1216 *
|
97%
|
fat: 0.40g |
| |
protein: 2.31g |
| |
carbs: 1092.54g |
|
-
|
-
|
| Mon 14th: |
1195 *
|
96%
|
fat: 34.14g |
| |
protein: 41.58g |
| |
carbs: 487.61g |
|
-
|
-
|
| Wed 9th: |
2008 *
|
161%
|
fat: 93.72g |
| |
protein: 51.82g |
| |
carbs: 252.92g |
|
-
|
-
|
| Tue 8th: |
1328 *
|
106%
|
fat: 48.35g |
| |
protein: 58.61g |
| |
carbs: 176.43g |
|
-
|
-
|
| Mon 7th: |
1279 *
|
102%
|
fat: 54.10g |
| |
protein: 46.56g |
| |
carbs: 175.78g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
763 *
|
61%
|
fat: 20.09g |
| |
protein: 52.04g |
| |
carbs: 96.08g |
|
-
|
-
|
