| March 2022 |
| Tue 1st: |
1172 *
|
107%
|
fat: 81.12g |
| |
protein: 42.09g |
| |
carbs: 74.64g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1322 *
|
120%
|
fat: 72.67g |
| |
protein: 85.27g |
| |
carbs: 84.31g |
|
-
|
-
|
| Fri 25th: |
992 *
|
90%
|
fat: 62.61g |
| |
protein: 52.83g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 24th: |
1400 *
|
127%
|
fat: 89.03g |
| |
protein: 93.91g |
| |
carbs: 77.48g |
|
-
|
-
|
| Tue 22nd: |
789 *
|
72%
|
fat: 56.43g |
| |
protein: 46.35g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 21st: |
1130 *
|
103%
|
fat: 52.81g |
| |
protein: 108.73g |
| |
carbs: 69.35g |
|
-
|
-
|
| Sat 19th: |
1005 *
|
91%
|
fat: 60.35g |
| |
protein: 60.72g |
| |
carbs: 61.76g |
|
-
|
-
|
| Tue 15th: |
873 *
|
79%
|
fat: 64.21g |
| |
protein: 61.56g |
| |
carbs: 17.93g |
|
2406*
|
 1533
|
| June 2018 |
| Thu 28th: |
585 *
|
59%
|
fat: 21.57g |
| |
protein: 28.32g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 27th: |
748
|
76%
|
fat: 37.33g |
| |
protein: 30.96g |
| |
carbs: 78.28g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
143 *
|
14%
|
fat: 4.23g |
| |
protein: 3.03g |
| |
carbs: 24.74g |
|
-
|
-
|
| Tue 1st: |
502 *
|
51%
|
fat: 24.88g |
| |
protein: 19.96g |
| |
carbs: 54.35g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1030
|
104%
|
fat: 41.29g |
| |
protein: 51.65g |
| |
carbs: 118.86g |
|
2496*
|
1466
|
| Sun 29th: |
1063 *
|
107%
|
fat: 40.55g |
| |
protein: 45.98g |
| |
carbs: 133.64g |
|
2491*
|
1428
|
| Thu 26th: |
1033 *
|
104%
|
fat: 56.71g |
| |
protein: 33.13g |
| |
carbs: 111.20g |
|
2580*
|
1547
|
| Wed 25th: |
1007 *
|
102%
|
fat: 49.23g |
| |
protein: 49.48g |
| |
carbs: 98.83g |
|
2494*
|
1487
|
| Mon 23rd: |
1226 *
|
82%
|
fat: 37.64g |
| |
protein: 64.64g |
| |
carbs: 161.55g |
|
-
|
-
|
| Sun 22nd: |
859 *
|
-
|
fat: 36.52g |
| |
protein: 38.81g |
| |
carbs: 95.58g |
|
-
|
-
|
