| January 2011 |
| Mon 24th: |
1123 *
|
47%
|
fat: 40.89g |
| |
protein: 50.88g |
| |
carbs: 149.91g |
|
3060*
|
 1937
|
| Sun 23rd: |
1091 *
|
45%
|
fat: 30.48g |
| |
protein: 47.21g |
| |
carbs: 170.31g |
|
2489*
|
1398
|
| Sat 22nd: |
1495 *
|
62%
|
fat: 43.96g |
| |
protein: 125.55g |
| |
carbs: 147.31g |
|
3035*
|
1540
|
| Fri 21st: |
958 *
|
40%
|
fat: 37.00g |
| |
protein: 52.75g |
| |
carbs: 102.93g |
|
2636*
|
1678
|
| Thu 20th: |
1597 *
|
67%
|
fat: 53.96g |
| |
protein: 84.38g |
| |
carbs: 208.82g |
|
2636*
|
1039
|
| Wed 19th: |
1179
|
49%
|
fat: 45.47g |
| |
protein: 51.47g |
| |
carbs: 138.15g |
|
3059*
|
1880
|
| Sat 8th: |
814 *
|
34%
|
fat: 27.51g |
| |
protein: 52.99g |
| |
carbs: 87.12g |
|
3241*
|
2427
|
| Fri 7th: |
1285 *
|
54%
|
fat: 41.15g |
| |
protein: 56.58g |
| |
carbs: 168.61g |
|
-
|
-
|
| Thu 6th: |
588 *
|
24%
|
fat: 21.13g |
| |
protein: 18.76g |
| |
carbs: 82.41g |
|
-
|
-
|
| Wed 5th: |
1112 *
|
46%
|
fat: 13.24g |
| |
protein: 60.21g |
| |
carbs: 191.46g |
|
2766*
|
1654
|
| Tue 4th: |
914 *
|
38%
|
fat: 37.06g |
| |
protein: 43.94g |
| |
carbs: 105.53g |
|
2981*
|
2067
|
| Mon 3rd: |
1045 *
|
44%
|
fat: 44.45g |
| |
protein: 76.73g |
| |
carbs: 86.20g |
|
3562*
|
2517
|
| November 2010 |
| Tue 16th: |
610 *
|
-
|
fat: 21.00g |
| |
protein: 57.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
949 *
|
-
|
fat: 36.79g |
| |
protein: 50.78g |
| |
carbs: 112.94g |
|
-
|
-
|
