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amie.p
amie.p
Joined July 2010
Posts
7
Following
3
Followers
4
Weight History
Start Weight
198.0 lb
Lost so far:
0 lb
Current Weight
198.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
175.0 lb
Still to go:
23.0 lb
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amie.p's Weight History
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amie.p's Latest Member Challenges
22
P90X classic phase one challenge!!!
status:
Completed
ended:
14 Feb 11
view progress
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
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amie.p's Latest Photos
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Biggest Loser - New Year Resolution 2011 Kickoff!
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amie.p's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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amie.p's Recent Food & Exercise
1 garden salad garden salad
3
thins slice
grilled chicken
1/2 oz deer meat
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar