| April 2024 |
| Thu 25th: |
580 *
|
34%
|
fat: 8.58g |
| |
protein: 37.36g |
| |
carbs: 94.55g |
|
-
|
-
|
| Wed 24th: |
1538 *
|
90%
|
fat: 36.78g |
| |
protein: 75.84g |
| |
carbs: 228.91g |
|
-
|
-
|
| Mon 15th: |
367 *
|
22%
|
fat: 6.20g |
| |
protein: 28.43g |
| |
carbs: 54.43g |
|
-
|
-
|
| Sun 14th: |
372 *
|
22%
|
fat: 4.72g |
| |
protein: 42.51g |
| |
carbs: 43.25g |
|
-
|
-
|
| Fri 12th: |
1312 *
|
77%
|
fat: 39.77g |
| |
protein: 70.43g |
| |
carbs: 186.91g |
|
-
|
-
|
| Mon 8th: |
1474 *
|
87%
|
fat: 49.38g |
| |
protein: 92.16g |
| |
carbs: 177.14g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
922 *
|
54%
|
fat: 22.06g |
| |
protein: 50.00g |
| |
carbs: 146.71g |
|
-
|
-
|
| Mon 25th: |
874 *
|
51%
|
fat: 26.72g |
| |
protein: 42.35g |
| |
carbs: 125.17g |
|
-
|
-
|
| Tue 19th: |
1608 *
|
95%
|
fat: 63.99g |
| |
protein: 51.33g |
| |
carbs: 217.46g |
|
-
|
-
|
| Mon 18th: |
344 *
|
20%
|
fat: 2.39g |
| |
protein: 28.86g |
| |
carbs: 58.67g |
|
-
|
-
|
| Sun 17th: |
1220 *
|
72%
|
fat: 35.33g |
| |
protein: 56.10g |
| |
carbs: 178.38g |
|
-
|
-
|
| Sat 16th: |
1253 *
|
74%
|
fat: 39.94g |
| |
protein: 65.10g |
| |
carbs: 168.90g |
|
-
|
-
|
| Thu 14th: |
1617 *
|
95%
|
fat: 47.03g |
| |
protein: 70.16g |
| |
carbs: 255.36g |
|
-
|
-
|
| Wed 13th: |
1685 *
|
99%
|
fat: 67.89g |
| |
protein: 61.47g |
| |
carbs: 231.46g |
|
-
|
-
|
| Tue 12th: |
1246 *
|
73%
|
fat: 46.62g |
| |
protein: 65.64g |
| |
carbs: 171.29g |
|
-
|
-
|
| Mon 11th: |
387 *
|
23%
|
fat: 6.47g |
| |
protein: 28.63g |
| |
carbs: 60.14g |
|
2199*
|
 1812
|
| Sun 10th: |
1436 *
|
84%
|
fat: 58.08g |
| |
protein: 79.39g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sat 9th: |
1370 *
|
81%
|
fat: 33.98g |
| |
protein: 94.53g |
| |
carbs: 189.65g |
|
-
|
-
|
| Fri 8th: |
932 *
|
55%
|
fat: 30.94g |
| |
protein: 60.47g |
| |
carbs: 111.24g |
|
-
|
-
|
| Thu 7th: |
1367 *
|
80%
|
fat: 27.41g |
| |
protein: 81.29g |
| |
carbs: 219.13g |
|
2092*
|
725
|
