xpectin's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 940kcal (Fat: 24.24g, Protein: 57.79g, Carbs: 130.86g)
Monthly Total: Exercise: 0kcal   Food: 5643kcal (Fat: 145.43g, Protein: 346.73g, Carbs: 785.19g)

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Daily Average Calorie Info

55%
of RDI*
(940 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on xpectin's RDI of 1700 calories (02 Sep 23)
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