| January 2012 |
| Thu 19th: |
1633 *
|
82%
|
fat: 36.15g |
| |
protein: 66.41g |
| |
carbs: 238.43g |
|
2250*
|
 617
|
| Wed 18th: |
535 *
|
27%
|
fat: 9.50g |
| |
protein: 28.50g |
| |
carbs: 89.00g |
|
2690
|
2155
|
| Sat 14th: |
481 *
|
24%
|
fat: 24.49g |
| |
protein: 19.20g |
| |
carbs: 45.77g |
|
-
|
-
|
| Fri 13th: |
2335 *
|
117%
|
fat: 66.79g |
| |
protein: 123.16g |
| |
carbs: 281.69g |
|
-
|
-
|
| Mon 9th: |
1748
|
87%
|
fat: 51.20g |
| |
protein: 80.24g |
| |
carbs: 254.54g |
|
2182
|
434
|
| January 2011 |
| Mon 10th: |
857 *
|
43%
|
fat: 14.37g |
| |
protein: 37.58g |
| |
carbs: 149.39g |
|
2271*
|
1414
|
| November 2010 |
| Tue 16th: |
914 *
|
46%
|
fat: 39.20g |
| |
protein: 42.96g |
| |
carbs: 100.59g |
|
-
|
-
|
| Mon 15th: |
889 *
|
44%
|
fat: 13.19g |
| |
protein: 60.40g |
| |
carbs: 140.63g |
|
2336*
|
1447
|
| Wed 10th: |
1026 *
|
51%
|
fat: 33.15g |
| |
protein: 59.52g |
| |
carbs: 124.16g |
|
3311*
|
2285
|
| Thu 4th: |
1250 *
|
62%
|
fat: 35.55g |
| |
protein: 43.57g |
| |
carbs: 193.65g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
46%
|
fat: 27.07g |
| |
protein: 53.67g |
| |
carbs: 120.03g |
|
-
|
-
|
| Mon 1st: |
1586 *
|
79%
|
fat: 41.26g |
| |
protein: 86.03g |
| |
carbs: 218.46g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
719 *
|
36%
|
fat: 19.30g |
| |
protein: 38.15g |
| |
carbs: 99.90g |
|
-
|
-
|
| Wed 27th: |
1725 *
|
86%
|
fat: 29.24g |
| |
protein: 123.17g |
| |
carbs: 255.05g |
|
2769*
|
1044
|
| Tue 26th: |
1966 *
|
98%
|
fat: 51.57g |
| |
protein: 94.05g |
| |
carbs: 280.06g |
|
-
|
-
|
| Mon 25th: |
1599
|
80%
|
fat: 44.71g |
| |
protein: 94.85g |
| |
carbs: 212.22g |
|
2878*
|
1279
|
| Sun 24th: |
965
|
48%
|
fat: 30.54g |
| |
protein: 33.95g |
| |
carbs: 108.11g |
|
2791*
|
1826
|
| Sat 23rd: |
1933 *
|
97%
|
fat: 35.23g |
| |
protein: 70.44g |
| |
carbs: 304.88g |
|
-
|
-
|
| Fri 22nd: |
1382 *
|
69%
|
fat: 40.11g |
| |
protein: 66.92g |
| |
carbs: 184.44g |
|
2141*
|
759
|
| Thu 21st: |
2353
|
118%
|
fat: 48.00g |
| |
protein: 142.48g |
| |
carbs: 324.58g |
|
2444
|
91
|
