| July 2010 |
| Thu 22nd: |
159 *
|
8%
|
fat: 5.05g |
| |
protein: 13.28g |
| |
carbs: 22.89g |
|
-
|
-
|
| Wed 21st: |
1007 *
|
50%
|
fat: 44.38g |
| |
protein: 55.46g |
| |
carbs: 102.48g |
|
-
|
-
|
| Tue 20th: |
1557 *
|
78%
|
fat: 63.04g |
| |
protein: 74.38g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 19th: |
1667 *
|
83%
|
fat: 50.16g |
| |
protein: 79.59g |
| |
carbs: 240.38g |
|
2060*
|
 393
|
| Sun 18th: |
1525 *
|
76%
|
fat: 70.23g |
| |
protein: 74.27g |
| |
carbs: 151.71g |
|
-
|
-
|
| Sat 17th: |
969 *
|
48%
|
fat: 40.34g |
| |
protein: 30.52g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 16th: |
1380
|
69%
|
fat: 56.99g |
| |
protein: 113.05g |
| |
carbs: 110.47g |
|
-
|
-
|
| Thu 15th: |
617
|
31%
|
fat: 15.72g |
| |
protein: 28.06g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 14th: |
1509 *
|
60%
|
fat: 85.56g |
| |
protein: 59.96g |
| |
carbs: 153.42g |
|
-
|
-
|
| Tue 13th: |
650 *
|
26%
|
fat: 9.05g |
| |
protein: 26.19g |
| |
carbs: 130.82g |
|
-
|
-
|
| Mon 12th: |
1276 *
|
51%
|
fat: 42.17g |
| |
protein: 60.05g |
| |
carbs: 172.89g |
|
-
|
-
|
| Sun 11th: |
844 *
|
34%
|
fat: 38.66g |
| |
protein: 24.67g |
| |
carbs: 114.70g |
|
-
|
-
|
| Sat 10th: |
708 *
|
28%
|
fat: 27.53g |
| |
protein: 25.40g |
| |
carbs: 113.58g |
|
-
|
-
|
| Fri 9th: |
1742
|
70%
|
fat: 106.51g |
| |
protein: 64.97g |
| |
carbs: 156.53g |
|
-
|
-
|
