| April 2024 |
| Thu 25th: |
1433 *
|
75%
|
fat: 69.58g |
| |
protein: 84.05g |
| |
carbs: 128.93g |
|
-
|
-
|
| Wed 24th: |
1266 *
|
67%
|
fat: 60.99g |
| |
protein: 86.48g |
| |
carbs: 105.43g |
|
-
|
-
|
| Tue 23rd: |
2257 *
|
119%
|
fat: 113.42g |
| |
protein: 66.47g |
| |
carbs: 248.01g |
|
-
|
-
|
| Wed 17th: |
1495 *
|
79%
|
fat: 58.36g |
| |
protein: 52.93g |
| |
carbs: 199.84g |
|
-
|
-
|
| Tue 16th: |
1357 *
|
71%
|
fat: 50.13g |
| |
protein: 58.73g |
| |
carbs: 177.44g |
|
-
|
-
|
| Mon 15th: |
1083 *
|
57%
|
fat: 46.93g |
| |
protein: 43.80g |
| |
carbs: 128.20g |
|
-
|
-
|
| Sat 13th: |
1652 *
|
87%
|
fat: 85.72g |
| |
protein: 78.60g |
| |
carbs: 154.54g |
|
-
|
-
|
| Fri 12th: |
270 *
|
14%
|
fat: 9.50g |
| |
protein: 21.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 11th: |
1518 *
|
80%
|
fat: 54.87g |
| |
protein: 66.25g |
| |
carbs: 193.81g |
|
-
|
-
|
| Wed 10th: |
1617 *
|
85%
|
fat: 83.57g |
| |
protein: 64.35g |
| |
carbs: 166.31g |
|
-
|
-
|
| Tue 9th: |
1585 *
|
83%
|
fat: 75.01g |
| |
protein: 76.68g |
| |
carbs: 151.07g |
|
-
|
-
|
| Mon 8th: |
2002 *
|
105%
|
fat: 85.84g |
| |
protein: 92.40g |
| |
carbs: 218.72g |
|
-
|
-
|
| Fri 5th: |
1833 *
|
96%
|
fat: 74.58g |
| |
protein: 144.55g |
| |
carbs: 147.43g |
|
-
|
-
|
| Wed 3rd: |
1399 *
|
74%
|
fat: 50.66g |
| |
protein: 63.18g |
| |
carbs: 178.49g |
|
-
|
-
|
| Tue 2nd: |
850 *
|
45%
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1124 *
|
59%
|
fat: 58.54g |
| |
protein: 46.75g |
| |
carbs: 110.32g |
|
-
|
-
|
| Mon 18th: |
1469 *
|
77%
|
fat: 55.92g |
| |
protein: 57.52g |
| |
carbs: 192.72g |
|
-
|
-
|
| Fri 15th: |
1552 *
|
82%
|
fat: 64.33g |
| |
protein: 62.76g |
| |
carbs: 186.86g |
|
-
|
-
|
| Thu 14th: |
1571 *
|
83%
|
fat: 60.50g |
| |
protein: 63.77g |
| |
carbs: 216.21g |
|
-
|
-
|
| Wed 13th: |
1582 *
|
83%
|
fat: 59.83g |
| |
protein: 59.76g |
| |
carbs: 209.86g |
|
-
|
-
|
