jaysonelliot's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1544kcal (Fat: 71.82g, Protein: 75.66g, Carbs: 162.19g)
Monthly Total: Exercise: 0kcal   Food: 3087kcal (Fat: 143.65g, Protein: 151.33g, Carbs: 324.38g)

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Daily Average Calorie Info

81%
of RDI*
(1544 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on jaysonelliot's RDI of 1900 calories (08 May 20)
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