| July 2018 |
| Thu 26th: |
538 *
|
38%
|
fat: 41.94g |
| |
protein: 16.05g |
| |
carbs: 25.14g |
|
-
|
-
|
| Mon 16th: |
442 *
|
32%
|
fat: 44.37g |
| |
protein: 5.01g |
| |
carbs: 9.36g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
304 *
|
22%
|
fat: 18.41g |
| |
protein: 20.32g |
| |
carbs: 9.69g |
|
1896*
|
 1592
|
| Tue 8th: |
434
|
31%
|
fat: 19.87g |
| |
protein: 47.57g |
| |
carbs: 9.69g |
|
-
|
-
|
| Fri 4th: |
117 *
|
8%
|
fat: 8.72g |
| |
protein: 3.85g |
| |
carbs: 9.64g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
1932*
|
-
|
| April 2018 |
| Tue 24th: |
318 *
|
21%
|
fat: 26.95g |
| |
protein: 13.26g |
| |
carbs: 7.24g |
|
1952*
|
1634
|
| Thu 19th: |
380
|
25%
|
fat: 27.11g |
| |
protein: 18.25g |
| |
carbs: 24.03g |
|
-
|
-
|
| Tue 17th: |
461 *
|
31%
|
fat: 38.44g |
| |
protein: 18.23g |
| |
carbs: 13.56g |
|
-
|
-
|
| Mon 16th: |
417 *
|
28%
|
fat: 24.66g |
| |
protein: 42.17g |
| |
carbs: 6.05g |
|
-
|
-
|
| Sun 15th: |
722 *
|
48%
|
fat: 44.89g |
| |
protein: 59.58g |
| |
carbs: 21.57g |
|
-
|
-
|
| Sat 14th: |
1836
|
122%
|
fat: 99.45g |
| |
protein: 118.34g |
| |
carbs: 113.10g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
303 *
|
20%
|
fat: 28.68g |
| |
protein: 4.75g |
| |
carbs: 11.03g |
|
-
|
-
|
| Fri 23rd: |
384
|
26%
|
fat: 14.81g |
| |
protein: 49.60g |
| |
carbs: 11.58g |
|
-
|
-
|
| Thu 15th: |
469 *
|
31%
|
fat: 30.78g |
| |
protein: 34.64g |
| |
carbs: 16.47g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
533 *
|
36%
|
fat: 27.10g |
| |
protein: 38.38g |
| |
carbs: 44.05g |
|
-
|
-
|
| Thu 22nd: |
477 *
|
32%
|
fat: 28.37g |
| |
protein: 33.41g |
| |
carbs: 23.14g |
|
-
|
-
|
| Wed 21st: |
838
|
47%
|
fat: 67.75g |
| |
protein: 17.96g |
| |
carbs: 44.04g |
|
-
|
-
|
| Tue 20th: |
441
|
24%
|
fat: 28.54g |
| |
protein: 18.37g |
| |
carbs: 33.62g |
|
-
|
-
|
