dana3lynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Sat 16th: - - 1955* -
Thu 14th: - - 2536* -
Wed 13th: 2 * -
fat: 0.06g
|
protein: 0.02g
|
carbs: 0.31g
- -
Tue 12th: 1242 * -
fat: 56.68g
|
protein: 57.38g
|
carbs: 128.55g
2738*  1496
Mon 11th: - - 2985* -
Fri 8th: - - 2086* -
Thu 7th: 941 * -
fat: 31.82g
|
protein: 42.20g
|
carbs: 131.41g
3063  2122
Wed 6th: - - 2914* -
Tue 5th: - - 3321* -
Mon 4th: - - 2914* -
Sun 3rd: - - 2914* -
Sat 2nd: - - 2813* -
Fri 1st: - - 2692* -
January 2008
Sun 27th: 249 -
fat: 11.84g
|
protein: 11.72g
|
carbs: 27.98g
- -
Sat 26th: 781 -
fat: 28.06g
|
protein: 53.44g
|
carbs: 76.27g
2875*  2094
Fri 25th: 845 * -
fat: 30.36g
|
protein: 61.11g
|
carbs: 83.07g
2599*  1754
Thu 24th: 1022 -
fat: 37.63g
|
protein: 40.99g
|
carbs: 132.60g
2929*  1907
Wed 23rd: 1250 * -
fat: 54.40g
|
protein: 42.29g
|
carbs: 153.13g
2975  1725
Tue 22nd: 898 * -
fat: 34.09g
|
protein: 29.97g
|
carbs: 117.35g
2610  1712
Mon 21st: 787 * -
fat: 24.82g
|
protein: 34.47g
|
carbs: 105.35g
3033  2246
Sat 19th: - - 2484 -
Fri 18th: - - 2595 -

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