| May 2018 |
| Thu 17th: |
217 *
|
11%
|
fat: 12.14g |
| |
protein: 4.58g |
| |
carbs: 25.07g |
|
-
|
-
|
| March 2018 |
| Tue 6th: |
1154 *
|
61%
|
fat: 48.14g |
| |
protein: 36.07g |
| |
carbs: 150.07g |
|
-
|
-
|
| Fri 2nd: |
468 *
|
25%
|
fat: 21.17g |
| |
protein: 23.57g |
| |
carbs: 50.83g |
|
-
|
-
|
| Thu 1st: |
1570 *
|
83%
|
fat: 68.89g |
| |
protein: 104.77g |
| |
carbs: 147.00g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1398 *
|
74%
|
fat: 59.05g |
| |
protein: 71.06g |
| |
carbs: 154.27g |
|
-
|
-
|
| Tue 27th: |
1251 *
|
66%
|
fat: 43.03g |
| |
protein: 57.53g |
| |
carbs: 168.10g |
|
-
|
-
|
| Sun 25th: |
516 *
|
27%
|
fat: 24.81g |
| |
protein: 28.42g |
| |
carbs: 44.33g |
|
-
|
-
|
| Sat 24th: |
900 *
|
47%
|
fat: 32.62g |
| |
protein: 41.46g |
| |
carbs: 108.36g |
|
-
|
-
|
| Fri 23rd: |
1641 *
|
86%
|
fat: 87.37g |
| |
protein: 61.89g |
| |
carbs: 167.24g |
|
-
|
-
|
| Wed 21st: |
1217
|
64%
|
fat: 59.15g |
| |
protein: 80.43g |
| |
carbs: 100.71g |
|
2114*
|
 897
|
| Thu 15th: |
1315
|
69%
|
fat: 58.69g |
| |
protein: 76.92g |
| |
carbs: 127.28g |
|
-
|
-
|
| Tue 13th: |
1579 *
|
83%
|
fat: 57.00g |
| |
protein: 114.81g |
| |
carbs: 149.61g |
|
-
|
-
|
| Mon 12th: |
1491
|
78%
|
fat: 64.11g |
| |
protein: 124.39g |
| |
carbs: 108.16g |
|
-
|
-
|
| Sun 11th: |
1077 *
|
57%
|
fat: 65.15g |
| |
protein: 84.89g |
| |
carbs: 37.04g |
|
2449*
|
1372
|
| Sat 10th: |
1509
|
79%
|
fat: 69.04g |
| |
protein: 104.28g |
| |
carbs: 107.89g |
|
2112*
|
603
|
| Fri 9th: |
1354
|
71%
|
fat: 67.76g |
| |
protein: 114.16g |
| |
carbs: 78.48g |
|
-
|
-
|
| Thu 8th: |
1568 *
|
83%
|
fat: 95.75g |
| |
protein: 93.45g |
| |
carbs: 79.95g |
|
-
|
-
|
| Wed 7th: |
898 *
|
47%
|
fat: 44.38g |
| |
protein: 43.62g |
| |
carbs: 91.88g |
|
-
|
-
|
| Tue 6th: |
1712 *
|
90%
|
fat: 95.39g |
| |
protein: 73.40g |
| |
carbs: 150.36g |
|
2396*
|
684
|
| Mon 5th: |
1274
|
67%
|
fat: 59.88g |
| |
protein: 70.83g |
| |
carbs: 120.92g |
|
2850*
|
1576
|
