| July 2018 |
| Fri 6th: |
477 *
|
28%
|
fat: 15.72g |
| |
protein: 14.12g |
| |
carbs: 77.40g |
|
-
|
-
|
| Thu 5th: |
448 *
|
26%
|
fat: 10.22g |
| |
protein: 14.85g |
| |
carbs: 79.79g |
|
-
|
-
|
| Mon 2nd: |
987 *
|
58%
|
fat: 21.99g |
| |
protein: 51.16g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sun 1st: |
1619 *
|
95%
|
fat: 86.33g |
| |
protein: 48.46g |
| |
carbs: 173.68g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
776 *
|
46%
|
fat: 24.66g |
| |
protein: 40.02g |
| |
carbs: 97.50g |
|
-
|
-
|
| Fri 29th: |
1456 *
|
86%
|
fat: 17.15g |
| |
protein: 86.87g |
| |
carbs: 241.18g |
|
-
|
-
|
| Thu 28th: |
330 *
|
19%
|
fat: 9.87g |
| |
protein: 10.54g |
| |
carbs: 47.34g |
|
-
|
-
|
| Wed 27th: |
1659 *
|
98%
|
fat: 104.91g |
| |
protein: 64.90g |
| |
carbs: 122.69g |
|
-
|
-
|
| Tue 26th: |
1107 *
|
65%
|
fat: 62.06g |
| |
protein: 69.07g |
| |
carbs: 78.83g |
|
-
|
-
|
| Sun 24th: |
821 *
|
48%
|
fat: 37.34g |
| |
protein: 52.14g |
| |
carbs: 77.96g |
|
-
|
-
|
| Sat 23rd: |
3750 *
|
221%
|
fat: 188.23g |
| |
protein: 23.08g |
| |
carbs: 492.95g |
|
-
|
-
|
| Fri 22nd: |
1349 *
|
79%
|
fat: 70.80g |
| |
protein: 35.91g |
| |
carbs: 130.78g |
|
-
|
-
|
| Thu 21st: |
1892 *
|
111%
|
fat: 109.77g |
| |
protein: 64.36g |
| |
carbs: 163.30g |
|
-
|
-
|
| Wed 20th: |
998 *
|
59%
|
fat: 35.11g |
| |
protein: 35.41g |
| |
carbs: 138.51g |
|
-
|
-
|
| Tue 19th: |
983 *
|
58%
|
fat: 13.89g |
| |
protein: 49.62g |
| |
carbs: 174.51g |
|
-
|
-
|
| Mon 18th: |
1388 *
|
82%
|
fat: 60.06g |
| |
protein: 40.24g |
| |
carbs: 171.84g |
|
-
|
-
|
| Sun 17th: |
1611 *
|
95%
|
fat: 107.66g |
| |
protein: 46.86g |
| |
carbs: 108.67g |
|
-
|
-
|
| Sat 16th: |
725 *
|
43%
|
fat: 11.08g |
| |
protein: 40.44g |
| |
carbs: 118.91g |
|
-
|
-
|
| Fri 15th: |
843 *
|
50%
|
fat: 14.59g |
| |
protein: 66.39g |
| |
carbs: 116.76g |
|
-
|
-
|
| Thu 14th: |
1027 *
|
60%
|
fat: 25.06g |
| |
protein: 55.55g |
| |
carbs: 151.53g |
|
-
|
-
|
