Joined January 2018
Weight History

Start Weight
161.0 lb
Lost so far: 18.6 lb

Current Weight
142.4 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 2.4 lb
Earlier this year I was diagnosed with two autoimmune diseases and decided I needed to change my eating lifestyle and set my self on a road to healing.

HSBF's Weight History

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HSBF's journal

23 May 2018

Today is a new day. Have been struggling the last few weeks. I have been complacent and slowly in time I know I will gain weight but most of all affect ...
on diet HSBF's own diet  

12 May 2018

Learning to eat more natural, cassava flour pancakes (paleo)
on diet HSBF's own diet  

HSBF's Recent Food & Exercise

HSBF's Recent Activity

HSBF's Own Activity

HSBF recorded a Journal Entry.
HSBF supported rosio19's Journal Entry.
HSBF commented on momma6224's Journal Entry.
HSBF supported Vickiauntmick's Journal Entry.


No recent activity.

Other Member Diet Recent Activity

Miraculum supported Draglist's Journal Entry.
Keilin_4 commented on Steven Anthony's Journal Entry.
dboza supported KayBuckaroo's Journal Entry.
laurenhadley recorded a Weight Entry at 134.3 lb.
davet58 supported Miraculum's Journal Entry.
Tabbigurl commented on their Journal Entry.
Draglist commented on their Journal Entry.
jengetfit123 supported Den-Zab's Journal Entry.