| October 2021 |
| Sat 16th: |
523 *
|
28%
|
fat: 25.06g |
| |
protein: 43.36g |
| |
carbs: 33.12g |
|
-
|
-
|
| Thu 14th: |
852 *
|
45%
|
fat: 39.89g |
| |
protein: 66.53g |
| |
carbs: 50.98g |
|
-
|
-
|
| Sat 9th: |
239 *
|
13%
|
fat: 4.89g |
| |
protein: 10.06g |
| |
carbs: 40.13g |
|
-
|
-
|
| Thu 7th: |
1090 *
|
57%
|
fat: 54.64g |
| |
protein: 60.31g |
| |
carbs: 100.14g |
|
2592*
|
 1502
|
| July 2018 |
| Fri 20th: |
708 *
|
37%
|
fat: 25.04g |
| |
protein: 15.71g |
| |
carbs: 109.42g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1425 *
|
75%
|
fat: 57.00g |
| |
protein: 63.53g |
| |
carbs: 168.50g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
581 *
|
31%
|
fat: 24.91g |
| |
protein: 23.30g |
| |
carbs: 68.87g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
362 *
|
19%
|
fat: 24.05g |
| |
protein: 22.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
326 *
|
17%
|
fat: 15.48g |
| |
protein: 17.97g |
| |
carbs: 27.82g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
-
|
-
|
|
2780*
|
-
|
| Sun 10th: |
130 *
|
7%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 27.20g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1429 *
|
75%
|
fat: 53.69g |
| |
protein: 52.14g |
| |
carbs: 185.39g |
|
2296*
|
867
|
| October 2013 |
| Wed 2nd: |
329 *
|
17%
|
fat: 14.84g |
| |
protein: 16.56g |
| |
carbs: 31.11g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
600 *
|
32%
|
fat: 26.22g |
| |
protein: 39.88g |
| |
carbs: 55.54g |
|
-
|
-
|
| Mon 2nd: |
715 *
|
38%
|
fat: 13.98g |
| |
protein: 22.58g |
| |
carbs: 122.43g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
420 *
|
22%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 8th: |
349 *
|
18%
|
fat: 3.46g |
| |
protein: 17.02g |
| |
carbs: 62.67g |
|
3854*
|
3505
|
| Wed 7th: |
1401 *
|
74%
|
fat: 46.19g |
| |
protein: 87.58g |
| |
carbs: 157.01g |
|
-
|
-
|
| Tue 6th: |
369 *
|
19%
|
fat: 15.96g |
| |
protein: 19.02g |
| |
carbs: 33.67g |
|
-
|
-
|
| Fri 2nd: |
-
|
-
|
|
3009*
|
-
|
| Thu 1st: |
1282 *
|
67%
|
fat: 35.98g |
| |
protein: 68.91g |
| |
carbs: 180.18g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1818 *
|
96%
|
fat: 63.31g |
| |
protein: 112.18g |
| |
carbs: 205.52g |
|
2949*
|
1131
|
