Pheona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Wed 14th: 858 61%
fat: 35.28g
|
protein: 48.65g
|
carbs: 88.68g
- -
August 2011
Mon 22nd: - - 2905* -
July 2010
Wed 14th: 975 70%
fat: 44.43g
|
protein: 46.22g
|
carbs: 108.99g
- -
June 2010
Thu 17th: 1013 68%
fat: 32.49g
|
protein: 74.15g
|
carbs: 111.73g
3581*  2568
Wed 16th: 985 * 66%
fat: 39.68g
|
protein: 81.13g
|
carbs: 87.11g
3593*  2608
Tue 15th: 1252 83%
fat: 47.65g
|
protein: 68.05g
|
carbs: 141.54g
- -

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