| September 2015 |
| Fri 4th: |
465 *
|
29%
|
fat: 18.65g |
| |
protein: 29.41g |
| |
carbs: 50.44g |
|
-
|
-
|
| Thu 3rd: |
2147 *
|
134%
|
fat: 56.47g |
| |
protein: 70.76g |
| |
carbs: 246.21g |
|
2533*
|
 386
|
| Wed 2nd: |
2060 *
|
129%
|
fat: 56.49g |
| |
protein: 75.04g |
| |
carbs: 233.11g |
|
1762*
|
 298
|
| Tue 1st: |
1457 *
|
91%
|
fat: 37.03g |
| |
protein: 35.86g |
| |
carbs: 176.93g |
|
2572*
|
1115
|
| August 2015 |
| Mon 31st: |
1386 *
|
87%
|
fat: 34.35g |
| |
protein: 52.85g |
| |
carbs: 171.38g |
|
2109*
|
723
|
| July 2012 |
| Mon 16th: |
1066 *
|
67%
|
fat: 45.19g |
| |
protein: 49.65g |
| |
carbs: 118.48g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
784 *
|
49%
|
fat: 33.07g |
| |
protein: 69.79g |
| |
carbs: 51.79g |
|
-
|
-
|
| Mon 16th: |
758 *
|
47%
|
fat: 19.12g |
| |
protein: 58.18g |
| |
carbs: 92.59g |
|
-
|
-
|
| Fri 13th: |
321 *
|
20%
|
fat: 12.11g |
| |
protein: 20.09g |
| |
carbs: 33.47g |
|
-
|
-
|
| Thu 12th: |
2422 *
|
151%
|
fat: 102.00g |
| |
protein: 66.39g |
| |
carbs: 231.85g |
|
1980*
|
442
|
| Wed 11th: |
201 *
|
13%
|
fat: 1.11g |
| |
protein: 10.09g |
| |
carbs: 41.47g |
|
-
|
-
|
| Tue 10th: |
1716 *
|
107%
|
fat: 60.36g |
| |
protein: 140.13g |
| |
carbs: 101.17g |
|
-
|
-
|
| Mon 9th: |
1368 *
|
86%
|
fat: 44.10g |
| |
protein: 63.19g |
| |
carbs: 189.96g |
|
2276*
|
908
|
| March 2012 |
| Fri 2nd: |
200 *
|
12%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 1st: |
1061 *
|
66%
|
fat: 44.72g |
| |
protein: 62.01g |
| |
carbs: 111.10g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1407 *
|
88%
|
fat: 40.48g |
| |
protein: 56.92g |
| |
carbs: 158.78g |
|
-
|
-
|
| Tue 28th: |
694 *
|
43%
|
fat: 22.96g |
| |
protein: 32.16g |
| |
carbs: 92.39g |
|
-
|
-
|
| Mon 27th: |
1515 *
|
95%
|
fat: 58.69g |
| |
protein: 61.25g |
| |
carbs: 150.10g |
|
-
|
-
|
| Tue 21st: |
1019 *
|
64%
|
fat: 24.46g |
| |
protein: 39.45g |
| |
carbs: 160.82g |
|
-
|
-
|
| Thu 2nd: |
1784 *
|
112%
|
fat: 57.57g |
| |
protein: 70.05g |
| |
carbs: 196.47g |
|
-
|
-
|
