| September 2012 |
| Mon 24th: |
-
|
-
|
|
2532*
|
-
|
| Thu 20th: |
446 *
|
26%
|
fat: 30.68g |
| |
protein: 16.03g |
| |
carbs: 26.63g |
|
-
|
-
|
| Wed 19th: |
1239 *
|
73%
|
fat: 94.69g |
| |
protein: 62.72g |
| |
carbs: 27.07g |
|
2471*
|
 1232
|
| Tue 18th: |
1127 *
|
66%
|
fat: 69.42g |
| |
protein: 101.94g |
| |
carbs: 18.40g |
|
-
|
-
|
| Mon 17th: |
908 *
|
53%
|
fat: 65.88g |
| |
protein: 69.37g |
| |
carbs: 4.05g |
|
2471*
|
1563
|
| May 2012 |
| Wed 2nd: |
1316 *
|
77%
|
fat: 46.50g |
| |
protein: 42.07g |
| |
carbs: 187.97g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
566 *
|
33%
|
fat: 11.27g |
| |
protein: 25.62g |
| |
carbs: 95.73g |
|
2404*
|
1838
|
| Tue 20th: |
120 *
|
7%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
311 *
|
18%
|
fat: 11.37g |
| |
protein: 14.72g |
| |
carbs: 38.01g |
|
-
|
-
|
| Wed 29th: |
1725 *
|
101%
|
fat: 39.09g |
| |
protein: 94.83g |
| |
carbs: 263.72g |
|
-
|
-
|
| Wed 8th: |
1308 *
|
77%
|
fat: 94.38g |
| |
protein: 69.08g |
| |
carbs: 52.85g |
|
-
|
-
|
| Tue 7th: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 6th: |
1453
|
85%
|
fat: 101.64g |
| |
protein: 101.35g |
| |
carbs: 35.53g |
|
-
|
-
|
| Sun 5th: |
1287 *
|
76%
|
fat: 95.82g |
| |
protein: 88.94g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sat 4th: |
501 *
|
29%
|
fat: 38.45g |
| |
protein: 31.23g |
| |
carbs: 7.99g |
|
-
|
-
|
| Fri 3rd: |
1380 *
|
81%
|
fat: 102.55g |
| |
protein: 94.91g |
| |
carbs: 19.41g |
|
-
|
-
|
| Wed 1st: |
1197 *
|
70%
|
fat: 95.29g |
| |
protein: 67.57g |
| |
carbs: 18.47g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1498 *
|
88%
|
fat: 111.11g |
| |
protein: 72.05g |
| |
carbs: 58.77g |
|
-
|
-
|
| Mon 30th: |
1462 *
|
86%
|
fat: 117.93g |
| |
protein: 86.20g |
| |
carbs: 11.70g |
|
-
|
-
|
| Sat 28th: |
1194
|
70%
|
fat: 83.77g |
| |
protein: 89.16g |
| |
carbs: 25.37g |
|
-
|
-
|
| Thu 19th: |
245 *
|
15%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
-
|
-
|
