Mandysmom - Member

Mandysmom

Joined May 2010

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Weight History

Start Weight

213.0 lb

Lost so far: 8.5 lb

Current Weight

204.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 64.5 lb

Mandysmom's Weight History

Let's lose 10 pounds!!

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 98kcal | fat: 8.60g | carbs: 1.33g | prot: 4.15g

A wonderful low carb snack idea that you can have all day, but are yummy warm.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.