| October 2020 |
| Sat 24th: |
1310 *
|
77%
|
fat: 68.00g |
| |
protein: 37.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 23rd: |
1494 *
|
88%
|
fat: 59.21g |
| |
protein: 88.51g |
| |
carbs: 150.96g |
|
-
|
-
|
| Thu 22nd: |
1300 *
|
76%
|
fat: 63.88g |
| |
protein: 43.07g |
| |
carbs: 123.58g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1467 *
|
113%
|
fat: 60.80g |
| |
protein: 64.85g |
| |
carbs: 159.99g |
|
-
|
-
|
| Tue 25th: |
1807 *
|
139%
|
fat: 90.97g |
| |
protein: 69.79g |
| |
carbs: 174.38g |
|
-
|
-
|
| Mon 24th: |
1676 *
|
129%
|
fat: 86.13g |
| |
protein: 86.31g |
| |
carbs: 156.14g |
|
-
|
-
|
| Sun 23rd: |
1080 *
|
83%
|
fat: 57.40g |
| |
protein: 67.10g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sat 22nd: |
1268 *
|
98%
|
fat: 54.50g |
| |
protein: 86.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1065 *
|
82%
|
fat: 46.51g |
| |
protein: 69.89g |
| |
carbs: 99.98g |
|
-
|
-
|
| Tue 28th: |
468 *
|
36%
|
fat: 17.55g |
| |
protein: 35.28g |
| |
carbs: 45.29g |
|
-
|
-
|
| Mon 27th: |
1585 *
|
122%
|
fat: 75.93g |
| |
protein: 39.89g |
| |
carbs: 135.35g |
|
-
|
-
|
| Fri 10th: |
190 *
|
15%
|
fat: 9.52g |
| |
protein: 3.60g |
| |
carbs: 23.56g |
|
-
|
-
|
| Thu 9th: |
1056 *
|
81%
|
fat: 47.78g |
| |
protein: 41.58g |
| |
carbs: 116.78g |
|
-
|
-
|
| Wed 8th: |
981 *
|
75%
|
fat: 41.02g |
| |
protein: 39.78g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 7th: |
1359 *
|
105%
|
fat: 50.10g |
| |
protein: 71.78g |
| |
carbs: 157.30g |
|
-
|
-
|
| Mon 6th: |
1540 *
|
118%
|
fat: 55.95g |
| |
protein: 70.76g |
| |
carbs: 186.34g |
|
-
|
-
|
| Sun 5th: |
1173 *
|
92%
|
fat: 44.55g |
| |
protein: 48.68g |
| |
carbs: 134.40g |
|
-
|
-
|
| Sat 4th: |
1589 *
|
125%
|
fat: 66.08g |
| |
protein: 103.28g |
| |
carbs: 145.50g |
|
-
|
-
|
| Fri 3rd: |
1247 *
|
98%
|
fat: 32.55g |
| |
protein: 79.17g |
| |
carbs: 167.39g |
|
-
|
-
|
| Thu 2nd: |
1319 *
|
104%
|
fat: 48.05g |
| |
protein: 64.28g |
| |
carbs: 166.49g |
|
-
|
-
|
