robsona5549's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Wed 2nd: 164 * 9%
fat: 5.38g
|
protein: 1.74g
|
carbs: 29.25g
- -
Tue 1st: 954 * 50%
fat: 22.55g
|
protein: 42.84g
|
carbs: 143.83g
1738*  784
May 2010
Mon 31st: 779 * 41%
fat: 32.46g
|
protein: 26.10g
|
carbs: 95.14g
- -
Sun 30th: 782 * 41%
fat: 25.89g
|
protein: 48.05g
|
carbs: 88.50g
2415*  1633
Sat 29th: 1758 * 93%
fat: 70.24g
|
protein: 50.69g
|
carbs: 235.73g
1785*  27
Fri 28th: 981 * 52%
fat: 29.07g
|
protein: 13.19g
|
carbs: 172.06g
2254*  1273
Thu 27th: 2124 * 112%
fat: 76.17g
|
protein: 73.15g
|
carbs: 292.02g
2524*  400
Wed 26th: 1609 -
fat: 63.32g
|
protein: 52.36g
|
carbs: 214.79g
2247*  638

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