| July 2022 |
| Sat 23rd: |
1428 *
|
89%
|
fat: 77.53g |
| |
protein: 73.60g |
| |
carbs: 123.54g |
|
1813*
|
 385
|
| January 2021 |
| Wed 13th: |
1094 *
|
68%
|
fat: 56.62g |
| |
protein: 43.78g |
| |
carbs: 111.97g |
|
-
|
-
|
| Tue 12th: |
690
|
46%
|
fat: 49.07g |
| |
protein: 34.05g |
| |
carbs: 34.96g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1668 *
|
111%
|
fat: 97.63g |
| |
protein: 83.85g |
| |
carbs: 123.84g |
|
1661*
|
 7
|
| September 2020 |
| Sat 26th: |
-
|
-
|
|
1341*
|
-
|
| Fri 25th: |
1687 *
|
112%
|
fat: 110.77g |
| |
protein: 93.31g |
| |
carbs: 86.28g |
|
1719*
|
32
|
| Tue 15th: |
1321 *
|
88%
|
fat: 79.19g |
| |
protein: 80.11g |
| |
carbs: 69.76g |
|
1649*
|
328
|
| Mon 14th: |
1479
|
92%
|
fat: 81.62g |
| |
protein: 106.99g |
| |
carbs: 79.90g |
|
1687*
|
208
|
| August 2020 |
| Sun 30th: |
1118 *
|
70%
|
fat: 55.17g |
| |
protein: 60.57g |
| |
carbs: 107.97g |
|
1293*
|
175
|
| January 2020 |
| Thu 16th: |
275 *
|
17%
|
fat: 15.05g |
| |
protein: 26.45g |
| |
carbs: 7.55g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
623
|
39%
|
fat: 29.59g |
| |
protein: 17.65g |
| |
carbs: 80.94g |
|
-
|
-
|
| Mon 11th: |
1111 *
|
69%
|
fat: 53.84g |
| |
protein: 84.18g |
| |
carbs: 78.96g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 5th: |
382 *
|
24%
|
fat: 18.95g |
| |
protein: 23.59g |
| |
carbs: 24.76g |
|
-
|
-
|
| Fri 2nd: |
786 *
|
49%
|
fat: 59.84g |
| |
protein: 39.71g |
| |
carbs: 32.51g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
115 *
|
7%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 30th: |
648 *
|
40%
|
fat: 50.39g |
| |
protein: 29.65g |
| |
carbs: 25.33g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
643 *
|
40%
|
fat: 33.16g |
| |
protein: 55.05g |
| |
carbs: 34.26g |
|
-
|
-
|
| Tue 18th: |
628 *
|
39%
|
fat: 52.37g |
| |
protein: 24.69g |
| |
carbs: 22.16g |
|
-
|
-
|
| Mon 17th: |
640 *
|
40%
|
fat: 32.89g |
| |
protein: 67.77g |
| |
carbs: 18.24g |
|
-
|
-
|
| Sun 16th: |
396 *
|
25%
|
fat: 26.40g |
| |
protein: 16.61g |
| |
carbs: 25.87g |
|
-
|
-
|
