| December 2013 |
| Mon 16th: |
438 *
|
23%
|
fat: 7.32g |
| |
protein: 40.06g |
| |
carbs: 52.20g |
|
-
|
-
|
| Mon 2nd: |
850 *
|
45%
|
fat: 34.90g |
| |
protein: 30.00g |
| |
carbs: 106.83g |
|
-
|
-
|
| Sun 1st: |
2384 *
|
125%
|
fat: 107.79g |
| |
protein: 85.88g |
| |
carbs: 270.69g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
423 *
|
22%
|
fat: 19.51g |
| |
protein: 17.47g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 21st: |
1787 *
|
94%
|
fat: 67.94g |
| |
protein: 53.97g |
| |
carbs: 225.97g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1246 *
|
66%
|
fat: 44.62g |
| |
protein: 65.79g |
| |
carbs: 149.35g |
|
2000*
|
 754
|
| August 2013 |
| Fri 23rd: |
729 *
|
38%
|
fat: 19.04g |
| |
protein: 16.39g |
| |
carbs: 132.93g |
|
-
|
-
|
| Thu 22nd: |
1158 *
|
61%
|
fat: 53.20g |
| |
protein: 47.14g |
| |
carbs: 125.76g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
1334 *
|
70%
|
fat: 15.40g |
| |
protein: 45.20g |
| |
carbs: 256.00g |
|
-
|
-
|
| Wed 10th: |
545 *
|
29%
|
fat: 16.33g |
| |
protein: 15.21g |
| |
carbs: 82.70g |
|
-
|
-
|
| Tue 9th: |
1486 *
|
78%
|
fat: 46.05g |
| |
protein: 71.64g |
| |
carbs: 190.74g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
-
|
-
|
|
1869*
|
-
|
| March 2013 |
| Mon 4th: |
-
|
-
|
|
1965*
|
-
|
| February 2013 |
| Thu 28th: |
241 *
|
13%
|
fat: 3.00g |
| |
protein: 5.70g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 27th: |
450 *
|
24%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 11th: |
1066 *
|
56%
|
fat: 25.15g |
| |
protein: 83.63g |
| |
carbs: 113.32g |
|
-
|
-
|
| Sun 10th: |
2045 *
|
108%
|
fat: 64.54g |
| |
protein: 121.40g |
| |
carbs: 240.93g |
|
2057*
|
12
|
| Sat 9th: |
1608 *
|
85%
|
fat: 68.14g |
| |
protein: 52.48g |
| |
carbs: 198.35g |
|
-
|
-
|
| Wed 6th: |
901 *
|
47%
|
fat: 28.00g |
| |
protein: 70.00g |
| |
carbs: 89.31g |
|
-
|
-
|
| Tue 5th: |
1280 *
|
67%
|
fat: 35.50g |
| |
protein: 91.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 4th: |
1060 *
|
56%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 3rd: |
1568 *
|
83%
|
fat: 54.50g |
| |
protein: 43.54g |
| |
carbs: 240.78g |
|
-
|
-
|
