schneider2006 - Member

schneider2006

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

172.8 lb

Lost so far: 7.2 lb

Current Weight

180.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

138.0 lb

Still to go: 42.0 lb

schneider2006's Weight History

159

Excercise 30 minutes 4 x a Week

241

Say "No" to Carbonated Beverages!

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g

A healthier comfort food option.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

view complete cookbook

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition