| July 2018 |
| Wed 25th: |
1431 *
|
68%
|
fat: 41.82g |
| |
protein: 163.71g |
| |
carbs: 107.06g |
|
1973*
|
 542
|
| March 2018 |
| Mon 19th: |
1494
|
71%
|
fat: 61.94g |
| |
protein: 76.20g |
| |
carbs: 189.00g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
1437
|
68%
|
fat: 52.51g |
| |
protein: 119.35g |
| |
carbs: 123.49g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1585 *
|
75%
|
fat: 45.64g |
| |
protein: 76.87g |
| |
carbs: 232.33g |
|
-
|
-
|
| Thu 9th: |
292 *
|
14%
|
fat: 7.26g |
| |
protein: 12.90g |
| |
carbs: 50.32g |
|
-
|
-
|
| Wed 8th: |
1723 *
|
82%
|
fat: 75.39g |
| |
protein: 58.03g |
| |
carbs: 211.16g |
|
-
|
-
|
| Fri 3rd: |
1696 *
|
81%
|
fat: 92.13g |
| |
protein: 100.64g |
| |
carbs: 130.77g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1841 *
|
88%
|
fat: 62.40g |
| |
protein: 137.17g |
| |
carbs: 190.66g |
|
1994*
|
153
|
| Mon 23rd: |
1370
|
65%
|
fat: 42.03g |
| |
protein: 172.31g |
| |
carbs: 83.83g |
|
1975
|
605
|
| Sun 22nd: |
1526 *
|
73%
|
fat: 58.96g |
| |
protein: 116.38g |
| |
carbs: 138.84g |
|
-
|
-
|
| Tue 17th: |
1754 *
|
84%
|
fat: 74.90g |
| |
protein: 159.84g |
| |
carbs: 112.22g |
|
-
|
-
|
| Sun 15th: |
1824 *
|
87%
|
fat: 94.96g |
| |
protein: 134.35g |
| |
carbs: 109.75g |
|
-
|
-
|
| Sat 14th: |
1512 *
|
72%
|
fat: 42.06g |
| |
protein: 135.87g |
| |
carbs: 159.82g |
|
-
|
-
|
| Fri 13th: |
1875 *
|
89%
|
fat: 82.09g |
| |
protein: 114.43g |
| |
carbs: 184.57g |
|
-
|
-
|
| Thu 12th: |
916 *
|
44%
|
fat: 33.17g |
| |
protein: 69.43g |
| |
carbs: 90.28g |
|
1972*
|
1056
|
| Wed 11th: |
1584 *
|
69%
|
fat: 32.82g |
| |
protein: 131.89g |
| |
carbs: 193.33g |
|
1931*
|
347
|
| Tue 10th: |
1682 *
|
73%
|
fat: 45.60g |
| |
protein: 110.78g |
| |
carbs: 175.93g |
|
-
|
-
|
| Mon 9th: |
1514 *
|
66%
|
fat: 60.66g |
| |
protein: 156.97g |
| |
carbs: 79.99g |
|
1960*
|
446
|
| Sun 8th: |
827 *
|
36%
|
fat: 38.53g |
| |
protein: 32.46g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sat 7th: |
1864
|
81%
|
fat: 65.28g |
| |
protein: 233.42g |
| |
carbs: 75.53g |
|
1948*
|
84
|
