| April 2024 |
| Wed 3rd: |
1476 *
|
82%
|
fat: 57.72g |
| |
protein: 97.29g |
| |
carbs: 152.02g |
|
-
|
-
|
| Tue 2nd: |
1543 *
|
86%
|
fat: 48.25g |
| |
protein: 114.36g |
| |
carbs: 162.84g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1202 *
|
67%
|
fat: 48.41g |
| |
protein: 97.47g |
| |
carbs: 97.31g |
|
-
|
-
|
| Fri 22nd: |
1166 *
|
65%
|
fat: 45.51g |
| |
protein: 111.27g |
| |
carbs: 81.25g |
|
-
|
-
|
| Tue 12th: |
1502 *
|
83%
|
fat: 46.61g |
| |
protein: 112.57g |
| |
carbs: 151.94g |
|
-
|
-
|
| Mon 11th: |
1668 *
|
93%
|
fat: 52.07g |
| |
protein: 107.12g |
| |
carbs: 186.99g |
|
-
|
-
|
| Sat 9th: |
1703 *
|
95%
|
fat: 49.76g |
| |
protein: 143.59g |
| |
carbs: 165.43g |
|
-
|
-
|
| Fri 1st: |
1519 *
|
84%
|
fat: 37.58g |
| |
protein: 137.39g |
| |
carbs: 153.68g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1575 *
|
88%
|
fat: 47.89g |
| |
protein: 128.77g |
| |
carbs: 151.65g |
|
-
|
-
|
| Thu 22nd: |
1700 *
|
94%
|
fat: 53.77g |
| |
protein: 152.39g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 21st: |
2143 *
|
119%
|
fat: 73.33g |
| |
protein: 174.00g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 20th: |
1567 *
|
87%
|
fat: 39.11g |
| |
protein: 137.28g |
| |
carbs: 162.80g |
|
-
|
-
|
| Mon 19th: |
1900 *
|
106%
|
fat: 60.05g |
| |
protein: 148.36g |
| |
carbs: 192.77g |
|
-
|
-
|
| Tue 13th: |
1288 *
|
72%
|
fat: 33.67g |
| |
protein: 117.53g |
| |
carbs: 127.19g |
|
-
|
-
|
| Tue 6th: |
1841 *
|
102%
|
fat: 46.62g |
| |
protein: 125.70g |
| |
carbs: 224.40g |
|
-
|
-
|
| Thu 1st: |
1695 *
|
94%
|
fat: 49.45g |
| |
protein: 111.42g |
| |
carbs: 200.26g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1386 *
|
77%
|
fat: 33.54g |
| |
protein: 96.69g |
| |
carbs: 169.50g |
|
-
|
-
|
| Thu 18th: |
1594 *
|
89%
|
fat: 39.59g |
| |
protein: 127.27g |
| |
carbs: 177.50g |
|
-
|
-
|
| Wed 17th: |
1818 *
|
101%
|
fat: 52.55g |
| |
protein: 129.82g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 16th: |
1786 *
|
99%
|
fat: 35.81g |
| |
protein: 113.01g |
| |
carbs: 242.19g |
|
-
|
-
|
