ireneciao's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1421kcal (Fat: 44.74g, Protein: 101.00g, Carbs: 153.06g)
Monthly Total: Exercise: 0kcal   Food: 2842kcal (Fat: 89.49g, Protein: 202.00g, Carbs: 306.13g)

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Daily Average Calorie Info

79%
of RDI*
(1421 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
* Based on ireneciao's RDI of 1800 calories (02 May 23)
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