| May 2019 |
| Thu 30th: |
1327 *
|
51%
|
fat: 76.46g |
| |
protein: 71.11g |
| |
carbs: 92.29g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1231 *
|
47%
|
fat: 73.58g |
| |
protein: 75.89g |
| |
carbs: 57.55g |
|
-
|
-
|
| Fri 29th: |
1209 *
|
46%
|
fat: 84.89g |
| |
protein: 69.85g |
| |
carbs: 41.16g |
|
-
|
-
|
| Thu 28th: |
1154 *
|
44%
|
fat: 70.10g |
| |
protein: 63.54g |
| |
carbs: 66.97g |
|
-
|
-
|
| Tue 19th: |
990 *
|
38%
|
fat: 26.77g |
| |
protein: 74.67g |
| |
carbs: 123.93g |
|
-
|
-
|
| Mon 18th: |
821 *
|
32%
|
fat: 34.65g |
| |
protein: 24.35g |
| |
carbs: 103.47g |
|
-
|
-
|
| Fri 15th: |
881 *
|
34%
|
fat: 39.50g |
| |
protein: 48.44g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 14th: |
1092 *
|
42%
|
fat: 43.21g |
| |
protein: 69.14g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 13th: |
1024 *
|
39%
|
fat: 48.17g |
| |
protein: 44.71g |
| |
carbs: 109.76g |
|
-
|
-
|
| Mon 11th: |
994 *
|
38%
|
fat: 50.00g |
| |
protein: 62.09g |
| |
carbs: 77.22g |
|
-
|
-
|
| Mon 4th: |
448 *
|
17%
|
fat: 22.30g |
| |
protein: 25.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
1053
|
40%
|
fat: 52.91g |
| |
protein: 103.25g |
| |
carbs: 44.67g |
|
2273*
|
 1220
|
